by Keki Sidhwa, N.D., D.O.
Mend a quarrel…
Seek out a forgotten friend…
Dismiss suspicion and replace it with trust…
Write a love letter…
Share some treasure…
Give a soft answer…
Manifest your loyalty in words and deed…
Keep a promise…
Find the time…
Forego a grudge…
Forgive an enemy…
Listen…
Apologize…
Examine your demands on others…
Think of your neighbor first…
Be kind and gentle…
Laugh a little…
Laugh a little more…
Extend your hand to a stranger and the warmth of your heart to a child…
Find beauty in all that surrounds you…
Speak your love…speak it again…speak it still once more…
May you find peace and happiness in this New Year.
May the New Year bring renewed health and joy.
Love yourself. You are beautiful.
©Copyright 2004. All Rights Reserved. Health Science is the publication of the National Health Association. This article reprinted from the Winter 2004 issue.