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• Fall 2001 issue
• Summer 2001 issue
• Spring 2001 issue

• 2005 Issues
• 2004 Issues
• 2003 Issues
• 2002 Issues

Fall 2001 issue:

• Fasting: Recent Successes and Challenges
  The achievements of Alan Goldhamer, D.C., and TrueNorth Health Center
• Avocado: The Incredible Edible Avocado
  The facts on California avocados and lutein
• Antonia Demas, Ph.D.
  An interview with Dr. Demas, who is working to improve students’ academic performance through nutrition
• Healthy Holiday Eating:
  “Tips” to Avoid Tipping the Scales
  17 tips on how to get through the holidays
  without gaining a pound
• Nutrition and Vegetables
  The importance of eating plenty of fruits
  and vegetables
• Be Wary of Dairy
  Information on the serious problems
  associated with dairy products
• Recipes for delicious, healthful holiday treats
• Answers to medical questions on
  lutein, Tylenol, Microhydrin, colloidal silver
  and leg cramps
• Answers to dental questions:
  child’s first dental visit, pros and cons
  bleaching teeth and sealants

Summer 2001 issue:

• Move Over Heart Disease:
  Diabetes is on the Way
  America’s emerging #1 health threat
  and what you can do to avoid it  
• Turn Off the Fat Genes and
  Control Your Weight
  An interview with Dr. Neal Barnard of the
  Physicians Committee for Responsible
  Medicine  
• Grains: The Whole is Greater Than
  the Sum of the Parts
  A study shows that when it come to
  healthy eating, whole foods are more
  important than isolated nutrients  
• Soft Drinks
  New research strongly suggests that
  soft drinks are even worse than anyone
  realized  
• Cool and fresh summer salad recipes
• Answers to medical questions on
  blood pressure in children, health
  risks from dentures, low blood pressure,
  cranberries and urinary infections,
  canker sores, and fungal infections

Spring 2001 issue:

• Mad Cow Disease: The Whole Truth
  An interview with Howard Lyman, who
  first came to prominence in the Mad
  Cow Disease controversy in the 1990s.
• Water Facts
  Interesting facts on water
• Delicious seasonal salad recipes
• Answers to medical questions on osteoporosis, tendonitis, kidney stones,
  and food combining
• Your Teeth and Your Health
• Children’s Birthday Parties
  — A Mother’s Solution
  Advice on how to turn birthday parties
  into a healthy win-win situation for the
  entire family