Health Science magazine is the quarterly publication of the National Health Association and is distributed as a benefit to members. Click here to join the National Health Association and receive Health Science magazine.

• Fall / Winter 2003 Issue
• Summer 2003 Issue
• Spring 2003 Issue

• 2005 Issues
• 2004 Issues
• 2002 Issues
• 2001 Issues

Fall / Winter 2003 issue:

• Resolving the Coronary Artery Disease Epidemic through Plant-Based Nutrition
  World-renowned surgeon Caldwell Esselstyn, Jr., M.D., presents his research on the arrest and reversal of coronary artery disease using a plant-based diet.

• Create Your Best Life
  Susan Smith Jones, Ph.D., shares tips on how to boost your self-esteem and make positive changes in your life.

• Psychotherapy: It's Not What You Think
  Douglas Lisle, Ph.D., discusses how "life coaching" can help you deal with life's challenges.

• Tribute to Dr. William Esser

• Recipes for special occasions

• News
  Fruit Consumption and Cancer; Obese Children; Heart Disease Warnings; Obesity and Alzheimer's Disease; Laughter, Diet and Exercise and Your Heart; Heart Attacks and Lifestyle; Fiber Intake; Stomach and Esophagus Cancers.

• Fitness
  John Allen Mollenhauer expands on fitness "Beyond Weight Loss"

• Answers to medical questions on
  diabetes, aluminum, reduced sodium diet, washing vegetables, headaches and indigestion, and the Atkins diet.

Summer 2003 issue:

• Weighing In on the Current Weight Loss Debate
  Jeff Novick, M.S., R.D., L.D./N. reports on which diet is really safer and more effective at promoting weight loss.

• Fish Is Not Health Food
  Dr. John McDougall explains why eating fish should not be recommended to improve your health.

• Review of The Pleasure Trap

• Nutritious blueberry recipes

• Fitness
  Exercise while watching your favorite television programs.

• An Interview with Dr. Ben Kim

• Fasting Case Study
  Recovering from Crohn's Disease

• Answers to medical questions on
  Reaching your ideal weight, Omega-3, consuming liquids with meals, B-12.

• News
  Obesity and Cancer; Super-sized Meals; Links Between Obesity and Breastfeeding; Eating Broccoli May Prevent Gastric Cancer; and Fruit, Vegetables and Cancer.

Spring 2003 issue:

• Maximizing Vegetarian Nutrition
  Dr. Michael Greger shares his surprising research on vegan longevity.

• Vegetarians, Vitamin B12 and Homocysteine
  Jack Norris, R.D., discusses the dangers of elevated homocysteine levels.

• Mythconceptions About Science
  Dr. Alec Burton emphasizes the need to utilize experience and reason as natural guides in the study of health.

• Your Own Organic Garden
  Max Huberman shares some basic gardening tips for beginners.

• Fitness
  Tips for staying motivated to exercise.

• Recipes for adding more greens to your diet

• Answers to medical questions on
  Fasting, elevated homocysteine levels.

• Family
  Teach Your Unborn Healthy Foods, Hypertension Risk Influenced Before birth?

• News
  Top Seven Foods of Death; Colon Cancer Risk; Prostrate Cancer; Cardiovascular Disease; High-Protein Diets; Obesity and Cancer; Overweight Teens; and Cholesterol and Alzheimer's Disease.

.