Healthy Cholesterol Levels

The NHA agrees with the conclusion of the nutrition committee of the American Heart Association that the evidence is overwhelming that a reduction in saturated fat, dietary cholesterol, and weight offer the most effective dietary strategy for reducing total cholesterol, LDL-C levels, and cardiovascular risk.

Cholesterol Information Center

Browse through the most up to date information and research on Cholesterol, High Cholesterol, HDL Cholesterol and LDL Cholesterol.

Learn how to manage your cholesterol with a healthy diet and lifestyle.