Vegetarian Magic
Chef John B. Nowakowski

Included are over 200 incredibly delicious vegan recipes from the gourmet chef of the world-renowned Regency Health Resort and Spa! Appeals both to people taking their first steps toward dietary change, as well as those who have well-established vegan dietary habits. 2nd edition.

The Health Promoting Cookbook
Alan Goldhamer, D.C.

Everything you need to know to adopt or maintain a totally healthful diet. These recipes are wheat-free, low-fat, and include no animal products or added oil, salt, or sugar. Includes more than 200 recipes, each accompanied by a detailed nutritional analysis.

The New World of Eating
Paula Duvall

Learn how to create healthful eating strategies for your family. Includes tips on everything from shopping and menu planning to food preparation and serving. Even includes recipes for family members who still eat meat. Recipes are rated according to their “healthfulness.”

Cooking with Tofu
Chef John B. Nowakowski
DVD

This DVD will teach you how to prepare Scrambled Tofu, Alfredo Sauce, Tofu Ricotta "Cheese," Tofu Egg Salad and Tofu Mousse. Includes complete recipes and helpful hints.

Healthy Cooking Made Easy & Delicious DVD
Jill Harrington

The emphasis of this DVD is simplicity. Includes over 20 recipes using only unprocessed, whole-plant foods. All ingredients are free of animal products, dairy, egg, gluten, wheat, oil, soy, salt, sugar and flour. What’s left? You’ll be amazed. Great for a beginner, yet has some gourmet twists for even the experienced Natural Hygiene eater.

Vegan Cuisine VHS
Demonstrated by C.J. Clark

See how simple it is to prepare delicious vegan dishes with a minimum of fuss and work. Sauces, dressings, salads, juices, soups, and main dishes are included.