Cooking with Tofu DVD             New
Chef John B. Nowakowski
Order #335

Retail $34.95
NHA Member $29.95

This DVD will teach you how to prepare Scrambled Tofu, Alfredo Sauce, Tofu Ricotta "Cheese," Tofu Egg Salad and Tofu Mousse. Includes complete recipes and helpful hints.
 

Vegetarian Magic
Chef John B. Nowakowski
Order #261

Retail $19.95
NHA Member $16.95

Included are over 200 incredibly delicious vegan recipes from the gourmet chef of the world-renowned Regency Health Resort and Spa! Appeals both to people taking their first steps toward dietary change, as well as those who have well-established vegan dietary habits. 2nd edition.
 

The Health Promoting Cookbook
Alan Goldhamer, D.C.
Order #244

Retail $12.95
NHA Member $11.00

Everything you need to know to adopt or maintain a totally healthful diet. These recipes are wheat-free, low-fat, and include no animal products or added oil, salt, or sugar. Includes more than 200 recipes, each accompanied by a detailed nutritional analysis.
 

The New World of Eating
Paula Duvall
Order #226

Retail $24.95
NHA Member $12.45

Learn how to create healthful eating strategies for your family. Includes tips on everything from shopping and menu planning to food preparation and serving. Even includes recipes for family members who still eat meat. Recipes are rated according to their “healthfulness.”

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3. Fax your order to 813-855-8052.
4. Send your order along with your check, money order or credit card information to:
National Health Association, P.O. Box 30630, Tampa, FL 33630