The China Study     Now in paperback!
T. Colin Campbell, Ph.D., with Thomas M. Campbell II
Order #286

Retail $16.95
NHA Member $14.40

In The China Study:  The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health, Dr. Campbell details the findings of the study illuminating the connection between nutrition and disease. The book also examines the source of nutritional confusion produced by powerful lobbies, government entities and opportunistic scientists. It is not a diet book; instead it is a guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging. Hardcover.
 

Cholesterol Protection for Life   Expanded version!
Joel Fuhrman, M.D.
Order #285

Retail $16.95
NHA Member $14.40

Nutritional approach, clinically proven to be more effective than drugs, combined with natural supplements that dramatically lower your cholesterol. Prevent and reverse heart disease and high blood pressure without drug side effects. Lifesaving information to protect yourself and loved ones from heart attacks. Features healthy menus and tasty recipes by Lisa Fuhrman. Soft cover.
 

The Lupus Recovery Diet     New!
Jill Harrington
Order #287

Retail $29.95
NHA Member $25.45

Author Jill Harrington recovered from lupus over nine years ago.  This 175-page book is a collection of stories about people who have recovered from lupus or rheumatoid arthritis through a specific diet and lifestyle program.  This book describes details of the program, studies conducted on diet and autoimmune disease, delicious recipes, and more.

Breaking the Food Seduction
Neal Barnard, M.D.
Order #284

Retail $14.95
NHA Member $12.70

Subtitled The Hidden Reasons Behind Food Cravings and Seven Steps to End Them Naturally, this book explores the science behind food addictions. Learn why foods such as cheese, meats, and sugar are just as habituating as caffeine and chocolate. Includes recipes and a lifestyle program to help you get unhooked!
 

The Pleasure Trap    Now in paperback!
Douglas Lisle, Ph.D. and Alan Goldhamer, D.C.
Order #283

Retail $12.95
NHA Member $11.00

Drs. Lisle and Goldhamer provide detailed advice on how to recognize the patterns of the pleasure trap in your own life and overcome their negative influences.  Subtitled Mastering the Hidden Force that Undermines Health & Happiness, the focus of the book is to convince a resistant world that processed foods have an addictive effect on the brains of humans similar to the devastating effects of other pleasure traps such as drug abuse, gambling, etc.
 

Eat to Live             Now in Paperback!
Joel Fuhrman, M.D.
Order #282                

Retail $14.95
NHA Member $12.70

Subtitled The Revolutionary Formula For Fast and Sustained Weight Loss, this book describes Dr. Fuhrman's weight loss and health plan.  He backs up his incredible results with real science and real people.  The book includes daily and weekly menus for both vegetarians and non-vegetarians as well as helpful graphs and charts.  Learn to live longer, eliminate your need for medications, and improve your health dramatically.

Click here to read the review.
 

How to Say No Without Feeling Guilty
Patty Breitman and Connie Hatch
Order #263

Retail $23.00
NHA Member $19.50

Subtitled Say Yes to More Time, More Joy, and What Matters Most to You, this book will help you learn how to liberate yourself from unwanted requests and demands in a graceful, effective manner. At the same time, you will learn how to embrace your own priorities and take charge of your life.
 

The Natural Hygiene Handbook
J.M. Lennon and S. Taylor, Editors
Order #238

Retail $10.95
NHA Member $9.30

Up-to-date facts on how to achieve vibrant health through healthful living. This handbook is indispensable for everyone who wants to be truly healthy. Complete introduction to this revolutionary health system, including the Natural Hygiene diet, fasting, vegan recipes, and the history of Natural Hygiene.
 

The Natural Hygiene Diet
J.M. Lennon and S. Taylor, Editors
Order #254

Retail $10.95
NHA Member $9.30

Everything you need to know about diet and nutrition. Food facts, recipes, menu planning, vitamin and mineral charts, tips for eating out, feeding children, and much more. Filled with hilarious cartoons by Sidney Harris, it is the most enjoyable way to learn how to eat healthfully.
 

The Food Revolution
John Robbins
Order #271

Retail $17.95
NHA Member $15.25

Find out the truth about popular diets, genetically modified foods, Mad Cow disease, and the health affects of the food you eat. Author John Robbins exposes the dangers behind many of today’s foods and reveals the extraordinary benefits of healthy alternatives. This book will change your life and the lives of those you love.
 

Mad Cowboy
Howard F. Lyman
Order #252

Retail $23.00
NHA Member $19.50

A powerful book by the man who made national headlines by standing up to the meat industry on the Oprah Winfrey Show, blasting the animal-based diet as a leading culprit in cancer, heart disease, and obesity. This book is humorous, inspiring, and informative as Lyman recounts his personal transformation from a meat-eating cowboy to vegetarian environmental activist.
 

Be Truly Well! It’s a Snap
Frank Sabatino, D.C.
Order #331

Retail $59.95
NHA Member $49.95

Eight-tape audio set. Learn how Self-love, Nutrition, Activity, and Psychological Poise can transform your life. You also will learn how to lose weight, eliminate pain, and add life to your years. Includes tips on eating out, designing a healthful exercise plan, reducing stress, and ten steps to lifelong health. Includes a special tape on “Women, Hormones, and Health.”
 

Be Truly Well! It’s a Snap     Now in CD!
Frank Sabatino, D.C.
Order #331C

Retail $69.95
NHA Member $59.45

These CDs truly capture the incredible energy of Dr. Sabatino's live lectures. Learn how to lose weight, eliminate pain, and add life to your years. Includes tips on eating out, designing a healthful exercise plan, reducing stress, and more.
 

Unleash the Power of NatureFoods           New!
Susan Smith Jones, Ph.D.
Order #289

Retail $16.00
NHA Member $13.60

This book provides information, nutritional values, health benefits, buying tips and culinary uses, lore and legend of the more popular varieties of produce.  Its simplicity and compelling information will appeal to anyone who is searching for high-level wellness and quality of life.

Click here to read the review.
 

Forty-nine Tips for Maximizing Your Health—Naturally
National Health Association
Order #260

Retail $5.95
NHA Member $2.50

This handy, useful booklet of tips is designed to give you vitally important information and motivation in an easy-to-read, easy-to-carry format. Includes tips on diet and nutrition, exercise, stress management, rest, and sleep.
 

Vegetarian Europe:
The Complete Day Trip, Weekend and Holiday Guide
Alex Bourke
Order #275

Retail $16.95
NHA Member $14.40

A handy little reference to direct you to good dining and help you remain healthful at the table. Whether you’re visiting the UK, France, Germany, Italy, or any other European destination, you will find specific vegetarian and vegan restaurants, directions and a rating of the fare offered.
 

Vegetarian Food for Thought
Gail Davis
Order #258

Retail $14.95
NHA Member $12.70

This book of quotations and inspirations will reaffirm your commitment to a gentler, kinder, and more peaceful way of life. Includes quotes from Sylvester Graham, Benjamin Franklin, Mohandas Gandhi, and Abbott and Costello.
 

If you do not wish to order online:
1. Please see shipping information.
2. Call 813-855-6607 to order using your Visa, Mastercard or American Express card.
3. Fax your order to 813-855-8052.
4. Send your order along with your check, money order or credit card information to:
National Health Association, P.O. Box 30630, Tampa, FL 33630