One-Minute Salsa - National Health Association Skip to content
One-Minute Salsa
One-Minute Salsa

by Chef AJ

Place all ingredients in a food processor fitted with an “S” blade and process until the desired texture is reached.

INGREDIENTS

½ red onion

2 cloves of garlic

1 cup cilantro

Juice from one lime

½ jalapeño pepper, seeds removed

1 14.5 oz can Muir Glen salt-free fire-roasted tomatoes

Gustavo Tolosa
Gustavo Tolosa

A maestro of both music and health, Gustavo Tolosa is a force of passion and purpose. With a doctorate in piano performance from the Eastman School of Music and a global concert résumé, he captivates audiences with the keys—but his influence doesn’t stop there.

After a stunning personal health transformation, he became a devoted advocate for whole-food, plant-based living. Gustavo cofounded his website, Plantemus, and created The Power of Us: 7-Day Detox & ReSet program, leading a movement fueled by real food, real support, and real results.

He is also the coauthor of the international plant-based recipe and storytelling book, Live Your Healthiest Life!, cowritten with Shayda Soleymani. Together, they crafted a one-of-a-kind collection that blends powerful personal stories of struggle and triumph with vibrant, family-rooted recipes from Persian and Argentine traditions as well as American, Italian, German and Spanish dishes.

Whether coaching pianists on piano technique or coaching people to break free from the grip of processed food addiction, Gustavo makes excellence accessible—always with a warm heart, a brilliant mind, and a contagious spark of creativity.

Welcome to the new home of the National Health Association!
If you are an existing member, you will need to reset your password in order to log in and take advantage of all the great benefits being a member provides—which now includes the ability to update your own contact information (address, phone number, email, upload a picture and much more). Please start by clicking the Register/Log In button and follow the instructions on that page. Once your password is reset, you will use your email address as your username. You no longer have or need a Member Number. Please contact us if you have questions—and thanks for your support!