Spinach and Blueberry Smoothie
1 – 2 big handfuls of spinach
10 – 15 fresh or frozen blueberries
1/2 – 1 apple cut in cubes
1/2 – 3/4 cup of cold apple or grape juice
Add sufficient juice for a light smoothie consistency.
1 – 2 big handfuls of spinach
10 – 15 fresh or frozen blueberries
1/2 – 1 apple cut in cubes
1/2 – 3/4 cup of cold apple or grape juice
Add sufficient juice for a light smoothie consistency.