Health Science Fall 2009 | National Health Association

Health Science Fall 2009

Publication Date: 
November, 2009

To read a members-only PDF of the entire issue, click here. If you are not a member but would like to join, click here.


Dementia: Not a Natural Part of the Aging Process!
Joel Fuhrman, M.D., stresses the importance of a diet rich in fruits and vegetables as the best defense.

Resistance Training Exercises
Part 2 of Tiffany Esser’s Stretching Workout (Part 1 was in Summer 2009).

A Conversation with Pamela Doubleday
Lynn Grudnik talks with NHA member Pamela Doubleday.


Featured Articles

A Conversation with Pamela Doubleday

“At the age of 28 after visiting an allergist, I was told I should have 11 shots to cover all of the myriad of things I was allergic to . . .  I left... more

Resistance Training Exercises

by Tiffany Esser Tiffany Esser conducted stretching and resistant training exercises during the 2009 NHA Natural Living Conference. Here is Part 2:... more

Dementia: Not a Natural Part of the Aging Process

by Joel Fuhrman, M.D. Dementia is a loss of brain function that is most common in the elderly. As brain function declines, the ability to carry out... more