Health Science Spring 2002 | National Health Association

Health Science Spring 2002

Publication Date: 
April, 2002

Highlights:

Waking Up To the Effects of Caffeine
Caffeine is the most widely used drug in the world. Jeff Novick, M.S., R.D., L.D., reports on the risks association with consuming caffeine.

Beans, Beans...
Do soybeans have any real advantage over other beans? Jeff Novick, M.S., R.D., L.D., describes the benefits of other healthy and colorful beans.

Lowering Blood Pressure: Diet or Exercise?
Jeff Novick, M.S., R.D., L.D., discusses the benefits of a low-salt diet on blood pressure.

My Fasting Experience
NHA President Mark Epstein recounts his recent fasting experience.

 

Featured Articles

Beans, Beans...

Perhaps you have heard that we consume more beans. That we eat almost 8 pounds per person each year. However, what you probably didn't hear is that... more

Waking Up To the Effects of Caffeine

Believe it or not, according to a new study presented recently at the European Society of Cardiology Congress, the amount of caffeine in just one cup... more

My Fasting Experience

Last winter, I began to think about taking some time off to personally experience a medically supervised water-only fast.  I am fortunate to have... more

Lowering Blood Pressure: Diet or Exercise?

Both exercise and a low salt diet have been recommended for lowering blood pressure.   But results of a new study appearing in the Journal of the... more