Cutting Through the Confusion... How to Make Sense of the Food Label | National Health Association

Cutting Through the Confusion... How to Make Sense of the Food Label

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Cutting Through The Confusion... How to make sense of the food label.

Here are the basics of deciphering food labels, consolidated into ten quick-reference tips.

1. Never believe the claims on the front of the box.

What many think are health claims are actually just marketing pitches and advertisements. And...

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