Even One High-In-Saturated-Fat Meal Fouls Up Your System | National Health Association

Even One High-In-Saturated-Fat Meal Fouls Up Your System

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What could be wrong with just one cheeseburger and a chocolate milkshake every now and then?  Quite a lot, warns new research, which found that even one meal rich in saturated fat could mess up the “good” HDL cholesterol ability to protect against damage to arteries.1

In the study, scientists at the Heart Research Institute in...

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