Health Science Spring 2008 | National Health Association

Health Science Spring 2008

Publication Date: 
April, 2008

To read a members-only PDF of the entire issue, click here. If you are not a member but would like to join, click here.

Highlights:

The Good News about Nuts and Seeds
Joel Fuhrman, M.D., discusses the many powerful health benefits of nuts and seeds and how to incorporate them into your daily diet.

Putting Soy Consumption in Perspective
Are Americans overdoing it with soy? Jeff Novick, M.S., R.D., L.D./N., offers us the facts and his recommendations for soy consumption.

Interview
Mark Huberman interviews NHA Life member Grace Poliner and her sister Edythe Aranoff.

Featured Articles

Interview with Grace Poliner and Edythe Aranoff

Where are you from, Grace?  I live in Miami Beach, Florida. I am a health conscious person and have reached the wonderful age of 87 years young. I... more

Putting Soy Consumption in Perspective

In America, if we hear a little of something may be good for us, then we figure more has got to be better, and a lot more has got to be the best.... more

The Good News about Nuts and Seeds

by Joel Fuhrman, M.D. The major determinant of your long- term health is the nutritional quality of the calories you eat. It is the quality of the... more