Health Science Spring 2012 | National Health Association

Health Science Spring 2012

Publication Date: 
April, 2012

To read a members-only PDF of the entire issue, click here. If you are not a member but would like to join, click here.

Highlights:

The Myth of Moderation: Do All Foods Really Fit?
Jeff Novick, M.S., R.D., discusses the over consumption of harmful foods and minimal consumption of beneficial foods.

Interview with Drs. Alec and Nejla Burton
Jerry Deutsch interviews Drs. Alec and Nejla Burton, directors of the Arcadia Health Centre in Australia.

Ask the Trainer
Tiffany Esser, CPT, provides stretching, warm-up and strengthening exercises from her Hip Rehabilitation and Stretching Program, designed to help prevent injuries and maintain flexibility.

Featured Articles

Interview with Drs. Alec and Nejla Burton

  by Jerry Deutsch Jerry Deutsch recently traveled to Sydney, Australia, to attend the “One In All In” Charity Ball which was held on March 24th in... more

Ask the Trainer

by Tiffany Esser, CPT Q: I want to find a quality workout program for my hips.  At my age (let’s just say I’m over 50) many friends have had hip... more

The Myth of Moderation: Do All Foods Really Fit?

  You know what they say when it comes to what to eat, “everything in moderation.”  Whether it is chocolate, wine, red meat, dessert, etc.,  nothing... more