Health Science Spring 2013

Publication Date: 
April, 2013

Highlights:

Calorie Density…A Common Sense Approach to Sound Nutrition
Jeff Novick, M.S., R.D., presents a simple and easy approach to healthy eating using the principles of calorie density. He suggests what foods can be eaten freely, what foods can be eaten in large portions without concern, and what foods should be limited or avoided for maximizing weight loss.

Interview
Mark Huberman interviews Brian Wendel, creator and co-producer of the groundbreaking 2011 film, Forks Over Knives, which features the research of Dr. Caldwell Esselstyn and Dr. T. Colin Campbell.

Featured Articles

Calorie Density...A Common Sense Approach to Sound Nutrition

  Calorie density is the simplest, easiest approach to healthy eating. It is easy to understand and follow and is the most common sense approach to... more

Interview with Brian Wendel

  In this issue of Health Science, I am pleased to share with you a recent interview I had the privilege of conducting with Brian Wendel, the creator... more