Health Science Spring 2015

Publication Date: 
April, 2015

To read a members-only PDF of the entire issue, click here. If you are not a member but would like to join, click here.

An Interview with Erwin Linzner, D.C. Mark Huberman interviews Dr. Erwin Linzner, a chiropractor at TrueNorth Health Center.

Becoming a Naturopathic Doctor Dr. Sophie Lorn talks about why she became an N.D. and how it led her to TrueNorth.

The Fire Within Stephan Esser, M.D. gets to the heart of Crohn‘s disease and gut inflammation.

Using Dried Herbs and Spices Cathy Fisher explains how to shop for, use, and properly store dried herbs and spices.

The 10 Most Important Actions to Improve Health Alan Goldhamer, D.C. and Doug Lisle, Ph.D. discuss the health effects of our dietary, exercise, sleep, and other habits.

Ask the Trainer Tiffany Esser, C.P.T. takes your core workout to the next level by strengthening abdominal and back muscles.

Also…

Letters & Notes

Q&A Nathan Gershfeld, D.C. answers questions about spring cleansing, avoiding osteoporosis, and protein requirements.

Testimonials Ivonne Vielman shares her story of healing stage III lymphoma through water fasting.

Recipes Katie Mae shares some of her favorite spring recipes.

Spotlight on Members Find out what our members are up to and how they found Natural Hygiene

Timeless Teachings Dr. Herbert M. Shelton talks about overcoming the old order (excerpt from 1928)

NHA Membership Meet our newest members; how to join the NHA; give a gift membership

IAHP Physicians List Members of the International Association of Hygienic Physicians

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