Health Science Spring 2016

Publication Date: 
May, 2016

To read a members-only PDF of the entire issue, click here. If you are not a member but would like to join, click here.

An Interview with T. Colin Campbell Mark Huberman interviews T. Colin Campbell, co-author of The China Study, the most comprehensive study of health and nutrition ever conducted, and Whole: Rethinking the Science of Nutrition.

Can Eating Nuts and Seeds Help You Live Longer? Joel Fuhrman, M.D. discusses how just two ounces of nuts and seeds a day may help you lose weight and prevent cancer, among other benefits.

The Importance of Doing Squats David Goldman, MS, RD, CSCS, CPT shows you how the simple exercise of squatting can increase fitness and ease everyday activities.

Alec Burton: The Passing of a Legend In March 2016 the NHA and the Natural Hygiene Movement lost one of its greatest voices and leaders with the passing of the legendary Dr. Alec Burton.

Also…

Letters & Notes

Q&A Stephan Esser, M.D. answers questions about sea salt, olive oil, and coconut

Testimonial: Curing a Sixteen-year Headache After exhausting all possible medical and drug therapies, Christina Gore found water fasting to be the key.

Recipes Chef John Nowakowski share some of his favorite recipes.

Spotlight on Members Find out what our members are up to and how they found Natural Hygiene

Timeless Teachings A reprinted editorial by William Esser, N.D., D.C., "The Time for Decision"

NHA Membership Meet our newest members; how to join the NHA; give a gift membership

IAHP Physicians List Members of the International Association of Hygienic Physicians

Legacy from Gerard and Susan MacPhee

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