Health Science Spring 2019 | National Health Association

Health Science Spring 2019

Publication Date: 
April, 2019

To read a members-only PDF of the entire issue, click here. If you are not a member but would like to join, click here.

An Interview with Kim Williams, M.D.  Mark Huberman interviews Dr. Kim Williams, past president of the American College of Cardiology, and board certified in internal medicine, cardiovascular diseases, nuclear medicine, and cardiovascular tomography.

The Key to Fasting Safely  Dr. Asa Frey discusses how the absence of experienced supervision during fasting—including a detailed patient history, an in-person physical examination, and appropriate laboratory testing—can lead to complications.

What Are You Enslaved By?  Dr. Anthony Lim reflects on the elements of living that exert excessive control over our thoughts and behaviors—like social media, finances, efficiency, and our physical appetite—and how they can take a toll on our well-being.

Censoring Health Information  Dr. Pam Popper looks at how health information is being censored in the U.S., and reminds us that the First Amendment is our most powerful tool for allowing conversation and debate that can lead to positive change.

How Much Protein Is Required for Building a Body?  Vegan body builder Robert Cheeke reminds us that we don’t need to eat animals to get adequate protein (even for body builders), and discusses how to find the most reputable information on this hot topic.


Letters & Notes

Q&A  Frank Sabatino, D.C., Ph.D., fields questions tofu, seitan and tempeh.

Testimonial  "Going Cold Turkey without the Turkey: Karen and George Heitman watched Forks Over Knives and knew immediately what they wanted to do." by J. Lanning Smith

Recipes  Collin Cook shares a handful of his favorite spring recipes.

Spotlight on Members  Lisa and Clayton McCarl

IAHP Physicians List  Members of the International Association of Hygienic Physicians

NHA News  "NHA/Balance for Life Inaugural Event Was an Unqualified Success," "Dr. Joel Fuhrman Earns a Standing Ovation at Sun City Hilton Head," and "Plant-based Eating Comes to Marriott."

NHA Membership  Meet our newest members; how to join the NHA; give a gift membership

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