Milk and Dairy Products -- You're Better Off Without Them | National Health Association

Milk and Dairy Products -- You're Better Off Without Them

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Drink milk? If not, then thank your lucky stars. Because if you do, medical research shows that you are likely to be plagued by anemia, migraine, bloating, gas, indigestion, asthma, prostate cancer, and a host of potentially fatal allergies.

Yet, one of the most basic nutritional “golden rules” taught to Americans of all ages is that...

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