The Starting Line: How (and Why) to Begin Running | National Health Association

The Starting Line: How (and Why) to Begin Running

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by Sara Filmalter, M.D.

Chances are you’ve probably thought about running before, even if it is watching someone run down the road while you thought, “they’re nuts.” It is still a thought. But perhaps youhave actually had the fleeting thought, “Maybe I can do that.” If you have, or even if you haven’t — now is the time to...

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