Health Science Winter 2012 | National Health Association

Health Science Winter 2012

Publication Date: 
February, 2012

To read a members-only PDF of the entire issue, click here. If you are not a member but would like to join, click here.


Ballroom Dancing Your Way to Health
Amy Yin, M.D., presents a fun way to exercise and improve your health.

Tennis... The Sport of a Lifetime
Jason Wu, M.D., explains the benefits of playing tennis.

An Interview with Caldwell Esselstyn, Jr., M.D.
Mark Huberman interviews Caldwell Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease.

10-Week Beginner Exercise Program
Tiffany Esser, CPT presents a new exercise program to stay in shape for the spring.


Featured Articles

Ballroom Dancing Your Way to Health

by Amy Yin, M.D With summer just around the corner, are you looking for a fun way to get into shape and improve your health? Consider ballroom... more

Interview with Caldwell Esselstyn, M.D.

“On Wednesday, January 18, 2012, my wife Wanda and I (along with my 93 years young mom, Ruth) had the privilege of hosting a dinner for the renowned... more

10-Week Beginner Exercise Program

by Tiffany Esser, CPT Do you want to begin a new exercise program to stay in shape for the spring? Well, you have come to the right place! I’ve... more