Health Science Winter 2013

Publication Date: 
February, 2013

Highlights:

Resolving Corruption
Alan Goldhamer, D.C. and Jennifer Marano, D.C., describe how fasting may be the answer for those people who are struggling with the dietary pleasure trap.

How Many Meals (and Snacks) Per Day is Best?
Jeff Novick, M.S., R.D., points out that the number of meals people eat per day is not as important as their overall dietary choices.

GMOs —This is not the Time to Sit on One's Laurels
Barbara Ferguson Kennedy addresses the concern of genetically modified organisms in our food supply.

Interview
Mark Huberman interviews Jeff Nelson, co-founder of VegSource.

Featured Articles

Resolving Corruption

  How to “reboot” your brain so that healthy eating is preferred by Alan Goldhamer, D.C. and Jennifer Marano, D.C. Adopting a health-promoting diet... more

How Many Meals (and Snacks) Per Day is Best?

I am often asked whether there is any credible evidence that consuming the traditional three meals per day is better than consuming five meals per... more

GMOs–This is Not the Time to Sit on One's Laurels

For more than a decade, almost all processed foods in the United States — including snacks, cereals and even salad dressings — have contained... more

Interview with Jeff Nelson

  In this issue of Health Science, it’s my privilege to interview Jeff Nelson. He is the co-founder of VegSource, a magnificent website that is... more