Is Food Combining Beneficial? | National Health Association

Is Food Combining Beneficial?

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Is Food Combining Beneficial?

In 1951, Herbert M. Shelton, N.D., wrote a little booklet titled Food Combining Made Easy. Although it became popular with health enthusiasts (and it continues to be quoted and reprinted even today), it seems clear from the unhealthful foods included in the menus that Dr. Shelton...

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