Articles

Should Healthy Men Take Saw Palmetto?

By David Richards, D.C., M.D. Q: Should otherwise healthy men who have no symptoms take saw palmetto or a multivitamin with saw palmetto in it?  A: It is important to understand that saw palmetto is... more

Should I get a Mammogram at Age 40?

By David Richards, D.C., M.D. Q: I just turned 40 and am worried about developing breast cancer. Do you suggest I get a mammogram? A: There are two types of mammograms: a screening mammogram detects... more

Should Otherwise Healthy People Take Calcium Supplements to Prevent Osteoporosis and Bone Fractures

By David Richards, D.C., M.D. Q: Should otherwise healthy people take calcium supplements to prevent osteoporosis and bone fractures? A: For men and women eating a healthy diet, there is no need to... more

The Incredible Healing Potential That Lies Within Each One of Us (Pt. 2)

By Jeff Novick, M.S., R.D. (July 10, 2009) The following was posted recently in a public discussion forum I help facilitate from a client I worked with. He is an attorney and and works for the State... more

The ADA Position on Vegetarian Diets

By Jeff Novick, M.S., R.D. (July 17, 2009) The American Dietitic Association just released their 2009 update of their Position Paper on Vegetarian Diets.   Position of the American Dietetic... more

Nutrition Education: Finding the Best Path (Part 1)

By Jeff Novick, M.S., R.D. I am often asked my opinion on what is the best way for someone to pursue an education and/or career in nutrition.  Usually, it is from someone who has seen the results of... more

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