Agave: Health Food, Health Fad or Health Fraud | National Health Association

Agave: Health Food, Health Fad or Health Fraud

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Agave has become the sweetener of choice for many health enthusiasts. It is appearing on store shelves everywhere, in many new products and being promoted in magazines and cooking shows. One of the main benefits we hear is that it is lower in the gylcemic index. Is Agave really a health food and something you should be including in your diet?...

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