The Re-Discovery of Water Only Fasting | National Health Association

The Re-Discovery of Water Only Fasting

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Although the notion of electing to go without food for prolonged periods of time to improve one's health has not been something commonly considered in recent times, fasting has a long and important history. In fact, fasting played a vitally large part in early human survival. Fortunately, this ancient knowledge is making a dramatic comeback and...

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