Should Otherwise Healthy People Take Calcium Supplements to Prevent Osteoporosis and Bone Fractures

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By David Richards, D.C., M.D.

Q: Should otherwise healthy people take calcium supplements to prevent osteoporosis and bone fractures?

A: For men and women eating a healthy diet, there is no need to take calcium supplements or multi-vitamins with calcium in them. Calcium supplements increase the risk of...

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