Tu-no Casserole | National Health Association

Tu-no Casserole

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This hearty casserole calls for garbanzo beans instead of tuna, and mushrooms instead of the traditional can of salt-heavy Cream of Mushroom Soup. No-nut option as well.

Sauce:

2½ cups unsweetened non-dairy milk

½ cup raw, unsalted cashews (2 ounces)

1 teaspoon...

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