Articles

The Re-Discovery of Water Only Fasting

Although the notion of electing to go without food for prolonged periods of time to improve one's health has not been something commonly considered in recent times, fasting has a long and important... more

My Fasting Experience

Last winter, I began to think about taking some time off to personally experience a medically supervised water-only fast. I am fortunate to have been raised in a family that followed a healthful... more

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