Publications

Scott, D. (1978). Chiropractic Students Learn About Fasting. Health Science – Official Journal of the American Natural Hygiene Society, Inc., V 1 – July(No 4). 

https://www.healthscience.org/wp-content/uploads/2023/03/V1-N4-Health-Science-july-1978.pdf

• On May 20, 1978, Dr. D. J. Scott, a renowned Hygienic practitioner and 1950 National College of Chiropractic (NCC) graduate, lectured on therapeutic fasting at his alma mater in Lombard, Illinois. With over five hours of insights, Dr. Scott shared his extensive experience, including using fasting to recover from acute appendicitis. Since 1957, he has run a Hygienic institution in Cleveland that specialized in fasting therapy. In his lecture, he discussed the science behind fasting, its physiological benefits such as enhanced elimination, healing, and life prolongation, and his methods for monitoring patient progress. He emphasized the importance of total rest and only consuming air and distilled water to achieve the fasting state, and shared his research linking blood toxin levels to the fasting process. Dr. Scott encouraged students to base therapeutic practices on normal physiology for optimal healing results.

Scott, D. (1978, May). Revitalization. Health Science – Official Journal of the American Natural Hygiene Society, Inc., V 1 – (No 2). 

https://www.healthscience.org/wp-content/uploads/2023/03/V1-N2-Health-Science-may-1978.pdf

• Revitalization refers to the restoration of health by enhancing organic functions at both the cellular and organ levels. Many individuals, despite having high vitality, experience a decline due to poor lifestyle choices that ignore biological design, leading to serious health issues like heart disease and cancer. Symptoms such as headaches and digestive disturbances often signal the body’s distress. Suppressing these symptoms with various substances may provide temporary relief, but ultimately contributes to further devitalization and disease progression. True revitalization requires adherence to biological laws and improving nutrition, excretion, and overall bodily functions. A focus on natural hygiene, including a raw fruit and vegetable diet, can significantly support revitalization. However, those with advanced health issues should seek professional guidance, especially during periods of cleansing and healing. The text emphasizes the necessity of fasting and the importance of making conscious, healthy lifestyle choices to foster genuine recovery and health.

Scott, D. (1980). Unfounded Fears of Fasting. Health Science – Official Journal of the American Natural Hygiene Society, Inc., V 3 Oct/Nov(No 4).

https://www.healthscience.org/wp-content/uploads/2023/03/V3-N4-Health-Science-October-November-1980.pdf

• Unfounded fears, particularly those related to fasting, stem from a lack of genuine knowledge and understanding. These fears can lead to beliefs and actions that negatively impact health, making individuals slaves to their misconceptions. Knowledge breeds confidence, which in turn shapes accurate beliefs and informs healthier choices. The mind operates like a large circle, where only inevitable distractions become the focus of attention, while others fade into the background. When individuals are preoccupied with distress, whether physical or emotional, it monopolizes their attention, often leading to unhealthy behaviors like overeating. This conditioning starts early in life, as caregivers may give food to soothe discomfort, creating a pattern where individuals turn to food or substances for relief. Consequently, this can result in a lifestyle overly focused on what goes into the body rather than addressing underlying issues, perpetuating a cycle of dependency and health problems.

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References

(2011, September 29). David J. Scott Obituary. The Plain Dealer. 

https://obits.cleveland.com/us/obituaries/cleveland/name/david-scott-obituary?id=12841819

(2011, June 1). Dr. D. J. Scott – The Loss of A Legend. Health Science – Official Journal of the American Natural Hygiene Society, Inc., V 3 Sum/Fall(No 3), 12-15. 

https://www.healthscience.org/wp-content/uploads/2023/03/V34-N3-Health-Science-Summer-Fall-2011.pdf

Cleveland.Com (2011, September 29). DAVID SCOTT Obituary. Cleveland.com Obituaries. Retrieved May 10, 2025, from 

https://obits.cleveland.com/us/obituaries/cleveland/name/david-scott-obituary?id=12841819

Huberman, M. (1994, Jul/Aug). Interview – DJ. Scott, D.M., D.C – This prominent Natural Hygiene doctor talks about his extensive experience in fasting supervision. Health Science – Living in Harmony With Nature, V 17(No 4), pp 8-11.
https://www.healthscience.org/wp-content/uploads/2023/03/V17-N4-Health-Science-july-august-1994.pdf

Scott, D. (n.d.). About Dr. Scott. Scott’s Natural Health Institute (Website Capture).

Scott, D. D . J . Scott, D.M., D.C. – V I TA E.

The NHA wishes to remind the readers that nothing in this or other publications is intended to constitute medical treatment or advice. Readers should be aware that some previous publications do not reflect the NHA’s current health teachings or approach to health in several areas.

Our Mission

The mission of the National Health Association is to educate and empower individuals to understand that health results from healthy living. We recognize the integration of all aspects of health: personal, environmental, and social.

We communicate the benefits of a plant-based diet, exercise and rest, a healthy environment, psychological well-being, and when indicated, the use of fasting.