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Dr. John H. Tilden – Publications

Publications

Quote:

Cause is one of the most imminent phases of all knowledge.  It is the key to every situation, and it means success in the study of the art of healing

–Dr. John H. Tilden

Randle, Helen G., Tilden, John H. (1934). The Proper Diet for Every Case of Impaired Health, With General Suggestions Regarding Health and Combination of Foods, Together with Valuable Food Formulas. Greenville, S. C: Helen Randle Health Publications. https://catalog.hathitrust.org/Record/102098883?type%5B%5D=all&lookfor%5B%5D=Tilden%2C%20John%20Henry&ft=

  • This book is broken into two parts.  Part one focuses on foods and the organism of the human body. It covers how to build health and keep it, the relationship of food to Health, a food chart, original menus, correct combinations of food, contributing causes of disease, the three most significant errors in the human diet, exercise, care of the body, and aluminum poisoning. Part two focuses on the diagnosis and treatment of so-called diseases with their proper dietetic treatment. It covers acne, adhesions, arteriosclerosis, antrum infections, gallstone and appendicitis, arthritis, asthma, pernicious anemia, autointoxication, backache and lumbago, baldness, dandruff, eczema, Bright’s disease, cancer, constipation, cystitis, deafness, diabetes, epilepsy, eczema, psoriasis, dermatitis, hayfever, migraines, piles and hemorrhoids, prostatic troubles, syphilis, stomach, ulcers, pulmonary tuberculosis, varicose, veins, tumors, and rheumatism. 244 pages.

Tilden, John H. (1895). Cursed Before Birth: a Few Straight Tips Regarding our Social Condition. Denver, CO: Janes and Mundy CO. https://archive.org/details/57431760R.nlm.nih.gov

  • This book offers an insightful analysis of the social condition of the modern world and how it has impacted our lives negatively. The author argues that we are cursed before birth due to the social and environmental factors that surround us. Through a series of straight tips, Dr. Tilden provides readers with practical advice on how to navigate the challenges of society. He covers a wide range of topics, including the impact of technology, the importance of healthy living, and the role of education in shaping our lives. This publication is a thought-provoking and insightful book offering practical advice on navigating society’s challenges. 314 pages.

Tilden, John H. (1909). The Etiology of Cholera Infantum Typhoid Fever and Appendicitis. Denver, CO: Merchants Publishing CO. https://archive.org/details/etiologyofcholer0000john/page/n5/mode/2up

  • This book is divided into three sections: Cholera Infantum, Typhoid Fever, and Appendicitis.
  •  Part one focuses on cholera infantum, a disease of the elementary canal that prevails in the summer months, cholera’s etiology or cause, such as septic infection, the causes of cholera after birth, such as hot weather and bodily resistance, pathology, symptoms of cholera infantum, preventative and preparatory treatment (such as getting the sick room ready) as well as holistic treatment. 
  • Part two focuses on typhoid fever. This section includes the history of typhoid fever, pathology and changes in the body, tips on prevention, prognosis – as the mortality varies with treatment, causes of typhoid fever and its complications, symptoms, as they vary a great deal, prophylactic measures to guard against disease by taking action ahead of time, the care of the bed, room, and patient, treatment once the diagnosis of typhoid has been made and what to feed the patient when free from disease.
  • Part three focuses on appendicitis. The last section includes the anatomy of the human body, the history of appendicitis, the cause of appendicitis, the pathology of the appendix, symptoms, various treatments, case studies, and an overall summary. 458 pages.

Tilden, John H. (1909). Iconoclastic and Constructive Criticisms of the Practice of Medicine, Designed for Professional and Lay Readers. Vol 1. Denver, CO: J. H. Tilden.  https://babel.hathitrust.org/cgi/pt?id=umn.319510009581222&seq=6

  • In this book, Tilden presents a series of criticisms of the medical establishment and how medicine is practiced. Tilden argues that modern medicine focuses on treating symptoms rather than addressing the underlying causes of disease. He believes that this approach is ineffective and often leads to the overuse of drugs and surgery, which can have harmful side effects. In addition to his criticisms, Tilden also provides constructive suggestions for how medicine can be improved. He advocates for a more holistic approach to healthcare, considering the whole person’s lifestyle, diet, and emotional well-being. Overall, the publication is a thought-provoking book that challenges readers to question the status quo in medicine and consider alternative approaches to healthcare. The author gives recommendations for the treatment of specific ailments and the maintenance of good general health. 306 pages.

Tilden, John H. (1909). The Etiology of Typhoid Fever: With the Hygienic and Dietetic Treatment as Applied. Denver, CO: Merchants Publishing CO. https://catalog.hathitrust.org/Record/100625774?type%5B%5D=all&lookfor%5B%5D=Tilden%2C%20John%20Henry&ft=

  • In this book, Tilden covers the history of typhoid fever, the pathology, prevention, prognosis, and mortality rate, the cause of the disease, use of drugs, sepsis, professional uncertainty, complications, the germ theory, predisposition, loss, resistance, symptoms, care of the bed, room, and patient, treatment, ventilation, ulceration, duration of the disease, hemorrhaging, healing, feeding when the patient is free from disease, and case studies. 160 pages.

Tilden, John H. (1909-1910). A Stuffed Club (Vol. IX, 1909-1910). Denver, Colorado: J. H. Tilden. https://www.amazon.com/Stuffed-Club-Journal-Rational-Therapeutics/dp/1162592052

  • A Stuffed Club is a medical journal focusing on therapeutic practices and treatments for various ailments and diseases. This publication covers multiple topics, including the importance of proper nutrition, the benefits of fasting, and the use of homeopathy in treating illness. Dr. Tilden also discusses the dangers of overmedication and the importance of natural remedies in promoting overall health and wellness. 
  • This book includes A Stuffed Club magazine issues from May 1908 to October 1908. The reader will find medical advice on everything from dropsy to tuberculosis within these pages. This Club aims to train people to be in good health.
  • Tilden’s magazine, first known as A Stuffed Club, then Philosophy of Health, and later Dr. Tilden’s Health Review and Critique, was published as a Hygienic magazine. Everywhere, the trend was away from hydropathy, and the emphasis was placed on Hygiene and health. 396 pages.

Tilden, John H. (1912). Diseases of Women and Easy Childbirth. Denver, CO: The Smith-Brooks Press. https://www.loc.gov/resource/gdcmassbookdig.diseasesofwomene00tild/?sp=5

  • A medical book written by Dr. John H. Tilden that focuses on the health issues that women face, including menstrual disorders, infections, reproductive disorders, artificial menopause, care of the body, and daily habits build disease. It also provides information on achieving a healthy pregnancy and childbirth, with tips on nutrition, excess weight, exercise, headache, overstimulation, sleep, Tilden bread, tobacco, and relaxation techniques. Dr. Tilden’s holistic approach to women’s health emphasizes the importance of natural remedies and lifestyle changes. 

Tilden, John H. (1912). Gonorrhea and Syphilis. Republished 1997. Kessinger Publishing.  https://archive.org/details/gonorrheasyphili0000john/page/n9/mode/2up

  • A comprehensive guidebook written by Dr. John H. Tilden explores the causes, symptoms, and treatments of two sexually transmitted infections: gonorrhea and syphilis. The book provides an in-depth discussion of these diseases’ history, epidemiology, and pathology and their impact on the human body. It also covers the various diagnostic methods of detecting these infections, including laboratory tests and physical examinations. In addition, the book also delves into the social and cultural factors that contribute to the spread of these diseases. Dr. Tilden explores the stigma attached to sexually transmitted infections and how this stigma can prevent people from seeking treatment. Throughout the book, Dr. Tilden emphasizes the importance of prevention and education in combating the spread of gonorrhea and syphilis. He provides practical advice on how to reduce the risk of infection, including the use of condoms and the importance of regular testing. It provides a comprehensive overview of these diseases’ medical, social, and cultural aspects and offers practical advice on prevention and treatment. 196 pages.

Tilden, John H. (1915). The Philosophy of Health. Republished 2010. Kessinger Publishing. https://www.amazon.com/Philosophy-Health-Dr-John-Tilden/dp/1161375414

  • This publication presents a comprehensive guide to achieving and maintaining optimal health through natural means. Dr. Tilden was a renowned physician and natural health advocate who believed that the body has an innate ability to heal itself when given the proper tools and environment. In this book, he shares his philosophy on health and wellness, including the importance of nutrition, exercise, rest, and mental and emotional well-being. He also discusses the dangers of modern medicine and the overuse of drugs and surgery and advocates for a more holistic approach to healthcare. 596 pages.

Tilden, John H. (1916). Care of Children and Mothers. Denver, CO: J. H. Tilden. https://archive.org/details/careofchildrenmo00tild/page/n5/mode/2up

  • The Care of Children and Mothers is a comprehensive guidebook that provides essential information on the proper care of children and mothers during pregnancy, childbirth, and infancy. It covers various topics, including prenatal care, nutrition, hygiene, breastfeeding, and childhood illnesses. Dr. Tilden emphasizes the importance of natural methods and encourages parents to rely on common sense and intuition when caring for their children. The book also includes practical advice on dealing with common childhood ailments such as colds, fever, and diarrhea. He shares that every child has a right to be well-born, and it is a crime for people to assume the responsibility of parenthood without adequate knowledge; hence, this book. Dr. Tilden aims to aid those who wish to get out of the conventional lines of knowing how to prepare themselves for childbirth and the care of their children after birth.

Tilden, John H. (1916). Food: its Composition, Preparation, Combination, and Effects, with Appendix on Cooking. Denver, CO: J.H. Tilden. https://archive.org/details/fooditscompositi00tild

  • In this book, Dr. Tilden focuses on food and its influence on health and disease, food in its relationship to the body, digestion and absorption, animal foods, vegetable foods, sugar, spices and condiments, fats and oils, salts, beverages, and stimulants, along with a variety of recipes. 316 pages.

Tilden, John H. (1917). Impaired Health; its Cause and Cure; a Repudiation of the Conventional Treatment of Disease. Denver, CO: J. H. Tilden. https://catalog.hathitrust.org/Record/010849654

  • Impaired Health, Its Cause, and Cure challenges the conventional treatment of disease. The author argues that modern medicine focuses too much on treating symptoms rather than addressing the root causes of illness. He believes that many health problems are caused by a toxic buildup in the body, which can be eliminated through natural methods such as fasting and detoxification. In this book, Dr. Tilden provides a comprehensive guide to understanding the underlying causes of disease and offers practical advice for achieving optimal health. He covers topics such as the importance of a healthy diet, the dangers of pharmaceutical drugs, and the benefits of natural remedies. The book also includes case studies and testimonials from patients who have successfully used Dr. Tilden’s methods to overcome chronic illnesses. All diseases, according to Tilden, are due to toxemia. Herein are cures for all the diseases that afflict humanity. 

Tilden, John H. (1918). Epilepsy. 28 pages. https://books.google.com/books/about/Epilepsy.html?id=v9sdHAAACAAJ

  • No description is available.

Tilden, John H. (1918). The Pocket Dietitian or How to Combine Food for Correct Eating, Special Menus for Summer and Winter. Denver, CO: Brock-Haffner press. https://archive.org/details/pocketdietitiano00tild

  • The Pocket Dietitian, or How to Combine Food for Correct Eating, provides a comprehensive guide to combining different types of food for optimal nutrition and health. It contains information on the importance of proper food combinations, the effects of improper food combinations on digestion and overall health, and practical tips on combining foods for maximum benefit. The book also includes sample menus and recipes to help readers put the principles of food combining into practice. It offers self-help for the sick and those with cranky stomachs and special menus for Summer and Winter. 

Tilden, John H. (1920). Venereal Diseases, a Drugless Treatment of Venereal Diseases. 3rd edition. Denver, CO: J. H. Tilden. https://www.eastonsbooks.com/product/22619/VENEREAL-DISEASES-A-DRUGLESS-TREATMENT-OF-VENEREAL-DISEASES-THIRD-EDITION

  • No description is available.

Tilden, John H. (1921). Appendicitis: the Etiology, Hygienic, and Dietetic Treatment. Denver, CO: Hartman-Bruderlin Stationary CO. https://archive.org/details/appendicitisetio00tild/page/n5/mode/2up

  • This book focuses on Appendicitis, its causes, and treatment.  Dr. Tileden includes the anatomy of the human body, the history of appendicitis, the cause of appendicitis, the pathology of the appendix, symptoms, various treatments, case studies, and an overall summary. 144 pages.

Tilden, John H. (1921). Food: its Influence as a Factor in Disease and Health. Denver, CO: J.H. Tilden. https://archive.org/details/fooditsinfluence00tild

  • This book explores the impact of food on our overall health and well-being. The author delves into the role of nutrition in preventing and treating various diseases, including cancer, heart disease, and diabetes. He also discusses the importance of a balanced diet, the dangers of processed foods, and the benefits of fasting and detoxification. The book is divided into several chapters, each focusing on a specific aspect of nutrition and its effects on the body. Dr. Tilden provides detailed information on the various food groups, including proteins, carbohydrates, and fats, and explains how the body digests and metabolizes them. In addition to discussing the science behind nutrition, the author provides practical advice on making healthier food choices and adopting a more balanced diet. He emphasizes the importance of eating whole, natural foods and avoiding processed and refined foods high in sugar, salt, and unhealthy fats. It provides a wealth of information and practical advice to help readers make informed decisions about what they eat and how it affects their overall well-being. This publication was extracted from the book Food: Its Influence as a Factor in Disease and Health by Dr. John H. Tilden.

Tilden, John H. (1921). Foods And Their Place In Diet. Republished by Kessinger Publishing 2010. https://www.amazon.com/Foods-Their-Place-Diet-Tilden/dp/1162906383

  • This publication is a comprehensive guide to understanding the role of food in our diets. The book explores the importance of nutrition and how it affects our overall health and well-being. Dr. Tilden discusses the different food groups, their nutritional value, and the benefits and drawbacks of various diets. He also delves into the science behind digestion and metabolism and provides practical tips for maintaining a healthy diet. This 88-page article was extracted from the book Food: Its Influence as a Factor in Disease and Health by Dr. John H. Tilden. 90 pages.

Tilden, John H. (1921). Impaired Health: Its Cause and Cure, Volume I. Mokelumne Hill, California. Reprinted by Kessinger Publishing Co. https://soilandhealth.org/wp-content/uploads/GoodBooks/Impaired%20Health%20Volume%20One.pdf

  • Impaired Health, Its Cause, and Cure challenges the conventional treatment of disease. The author argues that modern medicine focuses too much on treating symptoms rather than addressing the root causes of illness. He believes that many health problems are caused by a toxic buildup in the body, which can be eliminated through natural methods such as fasting and detoxification. In this book, Dr. Tilden provides a comprehensive guide to understanding the underlying causes of disease and offers practical advice for achieving optimal health. He covers topics such as the importance of a healthy diet, the dangers of pharmaceutical drugs, and the benefits of natural remedies. The book also includes case studies and testimonials from patients who have successfully used Dr. Tilden’s methods to overcome chronic illnesses. All diseases, according to Tilden, are due to toxemia. Herein are cures for all the diseases that afflict humanity. 928 pages.

Tilden, John H. (1921). Impaired Health: Its Cause and Cure, Volume II. Mokelumne Hill, California. https://soilandhealth.org/wp-content/uploads/GoodBooks/Impaired%20Health%20Volume%20Two.pdf

  • People are beginning to understand that their discomforts come from morbidities, both mental and physical.  This book was written from Dr. Tilden’s standpoint that there is but one disease, toxin poisoning, or autotoxemia. The names given to pathological processes are nothing more than classifying affections.  The actual disease is simply crises or explosions, so to speak of this disease. All diseases may be likened to a string of beads, the string representing the true disease-toxemia–and the so-called diseases, which should be called affections, represented by the beads. Break the cord, and the beads are lost–correct the toxin, and the affections subside. 
  • This book covers diseases brought on by toxin poisoning, diseases due to chemical poisoning and sunstroke, diseases peculiar to gouty diathesis, diseases of the digestive system, diseases of the respiratory apparatus, diseases of the kidneys, diseases of the blood and ductless glands, diseases of the circulatory system, diseases of the nervous system, and alcoholism. 139 pages.

Tilden, John H. (1926). Practical Cook Book, Including Suggestions Regarding Proper Food Combinations. Denver, CO: J. H. Tilden. https://catalog.hathitrust.org/Record/100959148?type%5B%5D=all&lookfor%5B%5D=Tilden%2C%20John%20Henry&ft=

  • The Practical Cookbook is a comprehensive guide to cooking and food preparation. This book is an excellent resource for novice and experienced cooks, providing detailed instructions for various dishes and cooking techniques. It includes recipes for soups, stews, casseroles, salads, and desserts, tips on selecting and storing ingredients, using kitchen tools and equipment, and cooking for special diets. The book is organized into chapters by food category, making finding recipes for specific dishes or ingredients easy. This book helped anyone who wanted to improve their cooking skills and create delicious, healthy meals at home. It includes suggestions regarding proper food combinations with illustrative menus. 222 pages.

Tilden, John H. (1926). Toxemia Explained: The True Interpretation of the Cause of Disease. Denver, CO: World Press. https://babel.hathitrust.org/cgi/pt?id=mdp.39076005027995&seq=13

  • The True Interpretation of the Cause of Disease provides a comprehensive explanation of the concept of toxemia, which is the accumulation of toxic substances in the body that can lead to various diseases. Dr. Tilden argues that toxemia is the root cause of all diseases and that the medical profession has been misguided in its approach to treating illnesses. The book outlines various factors that contribute to toxemia, including poor diet, lack of exercise, and emotional stress. Dr. Tilden also provides practical advice on preventing and treating toxemia, including dietary changes, fasting, and natural remedies. The publication introduces toxemia and explains what it is, enervation in general, poise, causes of enervation, retrospection, suggestions, and Dr. Tilden’s tensing exercises. 138 pages.

Tilden, John H. (1926). The Causes Of Enervation.  https://www.amazon.com/Causes-Enervation-Dr-John-Tilden/dp/1162854251

  • This book explores the various factors that lead to a state of enervation in human beings. Enervation is defined as a state of physical or mental exhaustion, weakness, or debility, and the author argues that a combination of factors, including poor diet, lack of exercise, stress, and environmental toxins, causes it. The book begins by discussing the importance of maintaining a healthy body and mind and the role of enervation in preventing this. It then goes on to explore the various causes of enervation in detail, including the effects of a poor diet on the body, the impact of stress on the nervous system, and the harmful effects of environmental toxins. Throughout the book, Dr. Tilden provides practical advice and guidance on avoiding or overcoming the various causes of enervation, including tips on healthy eating, exercise, stress management, and detoxification. He also discusses the importance of maintaining a positive mental attitude and a sense of purpose in life, as these factors can help to counteract the effects of enervation. The Causes of Enervation is a comprehensive guide to understanding and overcoming the factors that lead to physical and mental exhaustion. This publication was extracted from the book Toxemia Explained: The True Interpretation of the Cause of Disease by Dr. John H. Tilden.

Tilden, John H. (1926). Dr. Tilden’s Health Review and Critique Volume 1 (volume I). 

  • It is currently unavailable, and no description is available.

Tilden, John H. (1926). Practical Cook Book. Kessinger Publishing’s Rare Reprints. 

  • The Practical Cook Book by Dr. John H. Tilden is a comprehensive guide to cooking and food preparation. This book was an excellent resource for novice and experienced cooks, providing detailed instructions for various dishes and cooking techniques. It includes recipes for soups, stews, casseroles, salads, and desserts.  It shares tips on selecting and storing ingredients, using kitchen tools and equipment, and cooking for special diets. The book is organized into chapters by food category, making finding recipes for specific dishes or ingredients easy. With its clear and concise instructions, The Practical Cook Book is an essential reference for anyone who wants to improve their cooking skills and create delicious, healthy meals at home. 224 pages.

Tilden, John H. (1927). Dr. Tilden’s Health Review And Critique V2. 

  • This book is a collection of articles and essays on various health topics, including nutrition, exercise, and disease prevention. Dr. Tilden’s work emphasized the importance of a holistic approach to health. In this volume, he discusses the dangers of modern medicine and the benefits of natural remedies and lifestyle changes. The book also includes a critique of popular health fads and trends of the time. Dr. Tilden’s Health Review and Critique Volume 2 provides a unique perspective on health and wellness from a natural and holistic standpoint. 

Tilden, John H. (1927). Diseases of the Kidneys. Republished 2005. Kessinger Publishing. https://www.amazon.com/Diseases-Kidneys-John-H-Tilden/dp/1425326447

  • This comprehensive medical book analyzes various kidney diseases and their causes, symptoms, and treatments. It covers a wide range of topics related to kidney health, including glomerulonephritis, nephrotic syndrome, pyelonephritis, renal failure, and more. The book is written clearly and concisely, making it accessible to medical professionals and laypeople. It includes numerous illustrations and diagrams to help readers better understand the complex anatomy and function of the kidneys. Diseases of the Kidneys was an essential resource for anyone interested in learning about kidney health and disease. This publication was extracted from the book Impaired Health: Its Cause and Cure: A Repudiation of the Conventional Treatment of Disease by Dr. John H. Tilden. 48 pages.

Tilden, John H. (1928). Children: Their Health and Happiness: a Ready Reference Book for Mothers Who Desire to Know How to Bring Up Their Children in Health. Denver: [J.H. Tilden]. https://archive.org/details/childrentheirhea0000tild

  • Children: Their Health and Happiness is a comprehensive guide to raising healthy and happy children. The book covers various topics related to child health, including nutrition, exercise, sleep, hygiene, and emotional well-being. Dr. Tilden emphasizes the importance of a natural, holistic approach to child care and provides practical advice for parents on creating a healthy and nurturing environment for their children. The book also includes information on common childhood illnesses, their treatments, and tips for preventing disease and promoting overall wellness. Children: Their Health and Happiness was an invaluable resource for parents and caregivers who want to help their children thrive. The book covers the care of mothers during pregnancy, general care of children, care at birth, babyhood to full maturity, feeding, nursing, weening, artificial feeding, and diseases. 184 pages.

Tilden, John H. (1934). Dr. Tilden’s Health Review And Critique V6. 

  • The book is a comprehensive review of health and wellness practices, covering various topics related to maintaining good health. It includes discussions on multiple diseases and their causes, as well as natural remedies and treatments that can be used to prevent and cure them. The book also provides insights into nutrition, exercise, and other lifestyle factors in maintaining good health. With its wealth of information and practical advice, Dr. Tilden’s Health Review and Critique V6: 1931 is an indispensable resource for anyone interested in improving their health and well-being. 

Tilden, John H. (1939). Constipation, a New Reading on the Subject. Denver, CO: J. H. Tilden. https://www.health4thebillions.org/TablesOfContents/Tilden/Books/DrTildenConstipationANewReadingontheSubjectToC.pdf

  • Constipation: A New Reading on the Subject provides a comprehensive understanding of constipation, its causes, symptoms, and treatment. Dr. Tilden explains how constipation affects the body and can lead to other health problems. The book also includes various natural remedies and techniques to prevent and treat constipation. Dr. Tilden emphasizes the importance of a healthy diet and lifestyle to maintain regular bowel movements. This book was an essential guide for anyone suffering from constipation or seeking to improve their digestive health. The book discusses constipation and what it is, remedies, polyuria, treatment for constipation, old age, bladder and skin irritations, laxatives, fever cases, mechanical obstruction, toxin infection, colitis, food, and Tilden exercises. 70 pages.

Tilden, John H. (1939). Dr. Tilden’s Health Review And Critique V14. https://www.amazon.com/Dr-Tildens-Health-Review-Critique/dp/1164515837

  • Dr. Tilden’s Health Review and Critique V14: a renowned doctor and health expert. The book is a compilation of articles and critiques on various health topics published in Dr. Tilden’s Health Review magazine in 1939. The articles cover various health issues, including diet, exercise, natural remedies, and disease prevention. Dr. Tilden’s writing style is straightforward, making the book accessible to readers of all levels of health knowledge. The book was a valuable resource for anyone interested in natural health and wellness, and it provided a wealth of information on how to maintain optimal health and prevent disease. It offers practical advice on how to live a healthy and fulfilling life.

Tilden, John. H. (1979, January). How To Increase Efficiency. Health Science – Official Journal of the American Natural Hygiene Society, Inc., V1(No 10), pg16-19.
https://www.healthscience.org/wp-content/uploads/2023/03/V1-N10-Health-Science-jan.-1979.pdf V 1 No 10

  • This excerpt from Dr. Tilden’s magazine, A Stuffed Club, September 1914. 15 (5), 193-209 discusses the evolution of societal attitudes towards health and efficiency, highlighting the historical reliance on professionals, such as doctors and lawyers, for solutions to problems, including disease. It emphasizes that many people still view illness as unavoidable and do not recognize its correlation with ignorance about health practices. The author points out the positive changes in public services and business practices, illustrating how improvements in customer service reduce stress and conserve health. It critiques the old practices that fostered a cycle of dishonesty and financial failure, which ultimately harmed both individuals and their communities. The text argues for the importance of supporting one another, particularly the less fortunate, to combat crime, disease, and early death, suggesting that societal well-being can be enhanced when individuals recognize their responsibility towards their peers.

Listed below are books by Dr. John H. Tilden that are part of a series called Kessinger’s Legacy Reprint. These can also be found on Amazon.


A Stuffed Club: A Journal of Therapeutics V9 Part 1

  • The book is a collection of articles and essays on various topics related to health and wellness. The book is divided into several parts, with Part 1 focusing on the use of natural remedies and therapies for treating various ailments. The book covers a wide range of topics, including the use of diet and nutrition for healing, the benefits of fasting, the importance of exercise, and the role of mental and emotional health in overall well-being. Dr. Tilden draws on his years of experience as a physician and natural health practitioner to provide practical advice and insights into how to achieve optimal health and wellness. Throughout the book, Dr. Tilden emphasizes the importance of taking a holistic approach to health, treating the whole person rather than just the symptoms of a particular ailment. He also advocates for the use of natural remedies and therapies, such as herbal medicine, hydrotherapy, and homeopathy, as a safer and more effective alternative to conventional medical treatments.

A Stuffed Club: A Journal of Therapeutics V9 Part 2

  • Focuses on the treatment of various diseases and illnesses through natural and alternative therapies. The book is divided into several chapters, each addressing a specific health condition, such as asthma, arthritis, and diabetes. Dr. Tilden provides detailed explanations of the causes and symptoms of these conditions, as well as his recommended treatments, which include dietary changes, exercise, and herbal remedies. The journal also includes case studies of patients who have successfully used these therapies to improve their health. 
    Includes issues of A Stuffed Club magazine from November 1908 to April 1909.

Constipation: What Is It and What Is Its Cure? – Book

  • Provides a comprehensive guide to understanding constipation and its treatment. The book covers the causes of constipation, including poor diet, lack of exercise, and stress, and offers practical advice on how to prevent and treat this condition. Dr. Tilden also discusses the importance of proper bowel movements and how to maintain a healthy digestive system. The book includes a variety of natural remedies, such as dietary changes, exercise, and herbal supplements, as well as medical treatments for severe cases of constipation.

Diseases Brought On From Toxic Poisoning

  • THIS 82-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Impaired Health Its Cause and Cure: A Repudiation of the Conventional Treatment of Disease.
  • Delves into the harmful effects of toxic substances on the human body. The book provides a comprehensive overview of the various diseases and health conditions that can arise from exposure to toxic substances such as heavy metals, pesticides, and industrial chemicals. Dr. Tilden also discusses the different ways in which these toxins can enter the body, including through the air, water, and food we consume. He emphasizes the importance of identifying and avoiding toxic substances in order to maintain optimal health and prevent disease.

Diseases Of The Blood And Ductless Glands

  • THIS 30-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Impaired Health Its Cause and Cure: A Repudiation of the Conventional Treatment of Disease.
  • Provides an in-depth analysis of various diseases related to the blood and ductless glands, including their causes, symptoms, and treatment options. The author emphasizes the importance of a healthy lifestyle and natural remedies in preventing and treating these diseases. The book covers topics such as anemia, leukemia, diabetes, thyroid disorders, and adrenal gland disorders, among others. It also includes case studies and practical advice for patients and healthcare professionals.

Diseases Of The Circulatory System

  • THIS 24-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Impaired Health Its Cause and Cure: A Repudiation of the Conventional Treatment of Disease.
  • Explores the various diseases that affect the circulatory system, including heart disease, hypertension, and arterial disease. The author provides detailed information on the causes, symptoms, and treatments for each condition, as well as advice on how to prevent them. The book is divided into several chapters, each of which focuses on a specific aspect of the circulatory system. The first chapter provides an overview of the circulatory system, including its structure and function. The subsequent chapters delve into specific diseases, such as atherosclerosis, coronary artery disease, and heart failure. The author also discusses the importance of lifestyle changes in preventing and managing circulatory diseases. He emphasizes the need for a healthy diet, regular exercise, and stress reduction techniques. The book also includes practical advice on how to quit smoking and manage cholesterol levels.

Diseases Of The Digestive System

  • THIS 96-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Impaired Health Its Cause and Cure: A Repudiation of the Conventional Treatment of Disease.
  • Provides a detailed overview of various digestive system disorders, including their causes, symptoms, and treatment options. The book is divided into several chapters, each focusing on a specific digestive system disorder such as gastritis, ulcers, colitis, and more. The book emphasizes the importance of a healthy digestive system and provides practical advice on how to maintain optimal digestive health. Dr. Tilden also discusses the role of diet, lifestyle, and environmental factors in the development of digestive system disorders.

Diseases Of The Nervous System

  • THIS 70 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Impaired Health Its Cause and Cure: A Repudiation of the Conventional Treatment of Disease.
  • Comprehensive guide to understanding and treating neurological disorders, written by Dr. John H. Tilden. The book covers a wide range of topics related to the nervous system, including the anatomy and physiology of the brain and nervous system, the causes and symptoms of various neurological disorders, and the latest treatments and therapies available.Dr. Tilden draws on his extensive experience as a neurologist to provide readers with a detailed and informative overview of the field. The book is organized into chapters that cover specific topics, such as epilepsy, Parkinson’s disease, multiple sclerosis, and Alzheimer’s disease. Each chapter includes information on the latest research and treatment options, as well as case studies and practical tips for managing the condition. Also covered are general topics related to the nervous system, such as the role of genetics and environmental factors in neurological disorders, the impact of lifestyle choices on brain health, and the importance of early diagnosis and intervention.

Diseases Of The Respiratory Apparatus

  • THIS 32-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK Impaired Health Its Cause and Cure: A Repudiation of the Conventional Treatment of Disease.
  • A comprehensive medical textbook written by Dr. John H. Tilden. The book explores the various diseases that affect the respiratory system, including the lungs, bronchi, trachea, and nasal passages. It provides a detailed overview of the anatomy and physiology of the respiratory system, as well as the different diagnostic and treatment options available for respiratory diseases. The book covers a range of conditions, from common respiratory infections, such as the flu and pneumonia to more serious conditions, such as asthma, chronic obstructive pulmonary disease (COPD), and lung cancer. It also includes information on environmental factors that can impact respiratory health, such as air pollution and smoking. 

Diseases Peculiar To The Gouty Diathesis

  • THIS 26-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Impaired Health Its Cause and Cure: A Repudiation of the Conventional Treatment of Disease.
  • Focuses on the various diseases and conditions that are associated with the gouty diathesis, which is a predisposition to developing gout. The author provides a detailed overview of the symptoms, causes, and treatments of gout, as well as other conditions that are commonly seen in individuals with this diathesis, such as rheumatism, arthritis, and kidney disease. The book also covers the importance of diet and lifestyle changes in managing these conditions.

Dr. Tilden’s Recipes

  • THIS 164-page ARTICLE WAS EXTRACTED FROM THE BOOK Practical Cookbook by Dr. John H. Tilden. 
  • The book is a collection of recipes that are designed to promote good health and well-being. Dr. Tilden was a renowned natural health practitioner who believed that the body has the ability to heal itself if given the right conditions. The recipes in this book are based on this philosophy and are designed to help people achieve optimal health by providing the body with the nutrients it needs to function properly. The book covers a wide range of recipes, including soups, salads, main dishes, and desserts. Each recipe is accompanied by a description of its health benefits and how it can contribute to overall well-being. 

Foods and Their Place in Diet 

  • THIS 88-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Food: Its Influence as a Factor in Disease and Health.
  • Comprehensive guide to understanding the role of food in our diets. The book explores the importance of various nutrients, vitamins, and minerals that are essential for maintaining a healthy body. It also discusses the impact of different food groups on our health and well-being, including proteins, carbohydrates, fats, and fiber. The author provides practical advice on how to make informed food choices that will support optimal health. He emphasizes the importance of consuming whole, natural foods and avoiding processed or refined foods that are high in sugar, salt, and unhealthy fats. The book also includes tips on meal planning and preparation, as well as recipes for healthy and delicious meals. Throughout the book, Dr. Tilden draws on his extensive experience as a physician and nutrition expert to provide evidence-based recommendations for achieving optimal health through diet. He also addresses common misconceptions about food and nutrition.

Food In Its Relationship To The Body

  • THIS 18 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Food: Its Influence as a Factor in Disease and Health.
  • A comprehensive guide to the impact of nutrition on overall health and well-being, written by Dr. John H. Tilden. The book explores the connection between food and the body, including how food is processed and utilized by the body, the importance of proper digestion, and the effects of various nutrients on different bodily systems. It also delves into the harmful effects of processed and artificial foods and provides guidance on how to make healthier dietary choices.

Menus

  • THIS 28-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Food: Its Influence as a Factor in Disease and Health.
  • Offers a wide range of menu options and recipes that are designed to promote overall health and wellness. Dr. Tilden emphasizes the importance of eating whole, natural foods that are rich in nutrients and free from processed ingredients. He also provides guidance on how to balance macronutrients and micronutrients in your diet to optimize your health.

Our Cookbook – No description was available.

Philosophical Epigrams

  • A collection of short and concise statements that express philosophical ideas and insights. The book covers a wide range of topics, including ethics, morality, human nature, and the meaning of life. Each epigram is carefully crafted to convey a deep and profound message in just a few words. (1939). These are a collection of many philosophical writings of the famed naturopath Tilden. Example: No truth is our truth until it becomes a part of us by being woven into our natures by the loom of experience.

Poise

  • THIS 30-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Toxemia Explained: The True Interpretation of the Cause of Disease.
  • Poise is a self-help book written by Dr. John H. Tilden, first published in 1922. The book aims to provide readers with practical advice on how to develop and maintain poise in their daily lives. The author defines poise as the ability to maintain a calm and composed demeanor in any situation, no matter how challenging or stressful it may be. The book is divided into several chapters, each of which focuses on a different aspect of poise. The first chapter discusses the importance of physical health and fitness in achieving poise, while the second chapter focuses on mental and emotional balance. The following chapters cover topics such as self-control, concentration, and communication skills. Throughout the book, the author provides numerous examples and anecdotes to illustrate his points and offer practical advice. He also includes exercises and techniques that readers can use to develop and improve their poise

The Classification And Uses Of Food

  • THIS 46 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Pocket Dietitian or How to Combine Food for Correct Eating.
  • Provides an in-depth analysis of the different types of food and their uses. The book is divided into several chapters that cover topics such as the chemical composition of food, the importance of proper nutrition, and the role of food in maintaining good health. The author begins by discussing the different types of nutrients that are found in food, including carbohydrates, proteins, fats, vitamins, and minerals. He then goes on to explain how these nutrients are used by the body and the importance of maintaining a balanced diet. In addition to discussing the nutritional value of food, Dr. Tilden also explores the various uses of food, including its role in disease prevention and treatment. He provides detailed information on the different types of diets that are commonly used to treat specific health conditions, such as diabetes, heart disease, and cancer. Throughout the book, Dr. Tilden emphasizes the importance of choosing high-quality, nutrient-dense foods and avoiding processed and refined foods that are high in sugar, salt, and unhealthy fats. He also provides practical advice on how to prepare and cook food in a way that maximizes its nutritional value.

The Diet In Disease

  • THIS 98 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Food: Its Influence as a Factor in Disease and Health.
  • Covers a range of topics, from the importance of proper nutrition to the specific dietary requirements for different illnesses. Dr. Tilden emphasizes the importance of a natural, whole-food diet and provides practical advice on how to achieve this. He also discusses the dangers of processed and refined foods and the importance of avoiding them. The book includes detailed information on specific diseases, such as heart disease, diabetes, and cancer, and provides guidelines for dietary management. In addition, Dr. Tilden discusses the role of fasting in disease prevention and treatment. 

The First Cause Of All The Causes Of Disease

  • THIS 42-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Pocket Dietitian or How to Combine Food for Correct Eating.
  • The First Cause Of All The Causes Of Disease is a book written by Dr. John H. Tilden, which aims to explore the root causes of various diseases. The book delves into the concept of toxemia, which is the accumulation of toxins in the body due to poor diet and lifestyle choices. Dr. Tilden argues that toxemia is the primary cause of all diseases and that by eliminating toxins from the body, one can prevent and even cure illnesses. The book covers a range of topics related to health and wellness, including the importance of proper nutrition, the dangers of overeating, the benefits of fasting, and the role of exercise in maintaining good health. Dr. Tilden also discusses the harmful effects of modern medicine and the need for a more natural, holistic approach to healthcare.

Typical Dr. Tilden Meals – No description was available.

Vegetable Foods

  • THIS 42-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Food: Its Influence as a Factor in Disease and Health.
  • Comprehensive guide to the benefits of a plant-based diet. The book covers a wide range of topics, including the nutritional value of vegetables, the importance of a balanced diet, and the role of vegetables in preventing and treating various diseases. Dr. Tilden also provides practical advice on how to incorporate more vegetables into your diet, with recipes and meal plans to help you get started.

What Is Health?

  • THIS 20-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Pocket Dietitian or How to Combine Food for Correct Eating.
  • A comprehensive exploration of the concept of health and its importance in our lives. Dr. Tilden, a renowned physician and natural health advocate, delves into the fundamental principles of health and wellness, including the role of nutrition, exercise, and mental well-being in maintaining a healthy body and mind. The book covers a wide range of topics related to health, including the causes and prevention of disease, the importance of detoxification and cleansing, and the benefits of natural remedies and alternative therapies. Dr. Tilden also discusses the impact of modern medicine on health and wellness and offers practical advice on how to take control of our health and live a more balanced and fulfilling life.

What Is Moderation?

  • THIS 20 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Pocket Dietitian or How to Combine Food for Correct Eating.
  • Explores the concept of moderation in various aspects of life. The book discusses how moderation can be applied to diet, exercise, work, rest, and other areas of daily living. Dr. Tilden emphasizes the importance of finding balance in all aspects of life to achieve optimal health and well-being. The book also delves into the history of moderation, including its roots in ancient Greek philosophy. Dr. Tilden provides practical advice and tips for readers to incorporate moderation into their daily routines. 

What is Toxemia?

  • A comprehensive guide to understanding the causes, symptoms, and treatment of toxemia. Toxemia is a condition in which the body accumulates toxins that can lead to a range of health problems, including headaches, fatigue, and digestive issues. In this book, Dr. Tilden explains the importance of a healthy lifestyle and diet in preventing and treating toxemia. He also discusses the role of the liver, kidneys, and other organs in eliminating toxins from the body. The book includes practical advice on how to detoxify the body through diet, exercise, and other natural methods. Dr. Tilden’s approach emphasizes the importance of a holistic approach to health and wellness, and his insights are still relevant today. According to the Author, diseases are mythical and, in truth, have no existence. The so-called diseases are merely symptom complexes of a toxemic state. They are the effects of toxins and waste products of metabolism retained in the blood, causing a crisis (disease), and forced auto-elimination.
  • Copy available on Abe’s Books.

Why Diets Cannot Cure

  • THIS 18-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Pocket Dietitian or How to Combine Food for Correct Eating.
  • Explores the limitations of diets in achieving long-term health and wellness. The book argues that fad diets and weight loss programs often fail to address the root causes of health problems and may even do more harm than good by promoting unhealthy eating habits and unsustainable weight loss practices. Instead, the author advocates for a holistic approach to health that focuses on nourishing the body with whole, nutrient-dense foods and addressing underlying health issues through lifestyle changes and natural remedies. Drawing on his years of experience as a physician and natural health advocate, Dr. Tilden provides practical advice and guidance for readers looking to improve their health and well-being without relying on diets or other quick-fix solutions. 

Why Science Cannot Tell How Much Food to Eat

  • THIS 36-PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Food: Its Influence as a Factor in Disease and Health.
  • Explores the relationship between food and health. The book argues that while science has made great strides in understanding the chemical makeup of food, it cannot determine how much food a person should eat for optimal health. Dr. Tilden examines the history of food and nutrition and how it has been influenced by cultural and economic factors. He also delves into the physiological and psychological aspects of eating and how they affect our food choices. The book offers practical advice on how to eat for health, including tips on portion control, food combinations, and mindful eating. It also challenges popular diet trends and encourages readers to listen to their bodies and find their own unique approach to eating. 

Below are from a series of reprints by Dr. John H. Tilden through unknown publishers. Some can be purchased on Amazon.  No description was available.

Biography
Timeline
References
Excerpts
Pioneers

The NHA wishes to remind the readers that nothing in this or other publications is intended to constitute medical treatment or advice. Readers should be aware that some previous publications do not reflect the NHA’s current health teachings or approach to health in several areas.

Our Mission

The mission of the National Health Association is to educate and empower individuals to understand that health results from healthy living. We recognize the integration of all aspects of health: personal, environmental, and social.

We communicate the benefits of a plant-based diet, exercise and rest, a healthy environment, psychological well-being, and when indicated, the use of fasting.

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