Articles about Fasting | National Health Association

Articles about Fasting

Since 1977, the NHA has published the award winning Health Science magazine which has regularly featured articles on the benefits of water fasting.  Here are some of the highlights:

The Rediscovery of Water Fasting by Dr. Alan Goldhamer (Summer 2002)

Fasting & Rejuvenation by Dr. Alec Burton Spring 2004)

Fasting is the Answer.  What is the Question? by Drs. Alan Goldhamer and Jennifer Marano (Spring 2011)

High Blood Pressure:  Learning to Live Without It by Dr. Alan Goldhamer (Fall 2002)

Resolving Corruption:  How to "reboot" your brain so that healthy eating is preferred by Drs. Alan Goldhamer and Jennifer Marano (Winter 2013)