These are the best snack, any time of day. They work perfectly for picnics, hikes, a dessert table, and as a hostess gift! Packed with all the goodness, none of the guilt, these are also great if you’re a busy bee on the go, as they hit all the right marks of fiber, protein, natural […]
Chia like you’ve never tasted it—this is the proper way to make chia pudding! Don’t like chia? You probably just haven’t eaten it like this! Try it in a smoothie bowl, or top it with sliced banana, toasted crushed nuts, fresh berries, and some mint. You can also layer it with fresh fruit and granola […]
This is my very favorite dressing—it is so fresh and zesty! Honestly, when I’m lazy, just a squeeze of lemon juice over a salad does it for me, but this is a step up. It’s great to keep in the fridge, as the flavors develop nicely over time. Makes 1 liter ½ cup water ½ […]
I have made these time and time again—for SOS-free, vegan, and vegetarian occasions—and every single time they are a hit! They’re crunchy, nutritious, and serve as great little vessels for sauces, pestos, and drizzles. Ideal for packed lunches, snacks, and picnics. Crisping them up in an air fryer also gives them a bit of extra […]
It can be hard to find SOS-free options in the breads and wraps you can buy on the shelf, so these cheeky little chickpea pancakes are such a win! They’re super simple to make and work in so many formats—definitely worth giving a go! Traditionally, these would be served as somewhat of a pizza base […]
It’s difficult to find a bread that works well without salt and white flour (and doesn’t take an age!), but this recipe is a quick, easy solution for a nutrient-dense bread that works well fresh—and even better as toast. It’s quite a dense bread with the whole-wheat flour and seeds, so be sure to allow […]
This is a protein-packed twist on a simple favorite! You can use the sauce for almost anything, but when I mix it in with this pasta, I love the way it gets stuck on all the twists and offers bursts of flavor with every bite. The hazelnuts add a lovely crunch and earthiness, and the […]
Everyone needs a good jar of homemade granola around, one without all the nasties and additives. This is a great cupboard staple and is so versatile—always ready for breakfast, a snack, or a crunchy dessert topping. My favorite way to eat it is sprinkled over some freshly cut fruit with a splash of almond milk. […]
Gabriela Charlotte Fraser Trained in fashion design but driven by a lifelong love of food, creativity, and connection, Gabriela has spent the past 15 years building a career that blends artistry with precision. Her journey has taken her from restaurant kitchens and private cheffing to event management, culinary consulting, and remote-destination catering across the globe. With an eye for detail and a flair for the unexpected, Gabriela brings together expressive creativity and skilled organization, crafting menus that surprise and delight and ensuring seamless execution that feels effortless from prep to plating. Every dish, every service, every experience reflects the GLOW promise: food that not only tastes remarkable, but feels beautifully considered.
When she’s not cheffing or consulting in remote venues worldwide, Gabriela can be found in the GLOW Creative Studios, where the finer details come to life, from custom uniforms and table linens to bespoke event fabrications. She has built a close-knit team that shares her signature glow—a collective of talented chefs, service staff, and others who bring warmth, professionalism, and passion to every event. Together, they are the heartbeat behind Glow Kitchens.
SUBSCRIBE TODAY AND NEVER MISS AN UPDATE