The McDougall Program is all about giving you control over your health. Most participants are able to stop all unnecessary medications, avoid surgery, improve their appearance and regain lost fitness. Sick people see doctors, healthy people don’t. Our goal is to make you healthy. Medical care is provided to each participant personally by John McDougall, MD. There are no gimmicks here – the dramatic improvements are simply the result of a highly nutritious diet, exercise, a focus on better daily habits and gaining freedom from the unpleasant side effects of medication. Unfortunately these changes are not easily accomplished by people on their own, so the 10-day program is designed to help you do exactly that.
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