(1878-1966)

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Initially, Otto Buchinger pursued studies in law but later switched to medicine at Ludwigs-University in Gießen, Germany, before serving as a physician in the German Navy. Due to chronic illness (tonsillitis that led to rheumatism in his joints), he was discharged from the Navy. He sought alternative treatments and found success through fasting therapy. Under the supervision of Dr. Gustav Riedlin in Freiburg, he underwent a fasting regimen with tea and water, which resulted in complete healing after 19 days. This transformative experience drove him to dedicate his life to developing a method for medically sound fasting therapy that saved his life and existence.
He was a dedicated doctor who delved into holistic medicine, exploring the connection between the body’s emotional and physical self-healing abilities. As the pioneer of medical therapeutic fasting, he seamlessly integrated spirituality and medicine to develop a powerful holistic therapy.
In 1920, he established his small fasting clinic in Witzenhausen, Germany. Later, in 1935, he opened his first sanatorium in Bad Pyrmont. He developed a fasting method and detailed it in his book, “The Therapeutic Fasting Cure,” released in 1935 and still available today. This was the initial systematic description of the physiology of fasting. In 1953, he founded a new clinic on Lake Constance, which is currently managed by his great-grandchildren and is renowned as the Buchinger Wilhelmi Clinics.
Publications by Dr. Otto Buchinger can be found in the Catalogue of the German National Library.
- The Military Alcohol Question for the Navy: With Comparative Inclusion d. Tobacco Question etc. Short Criticism d. mod. German Anti-Alcohol Movement – Die militärische Alkoholfrage für die Marine : Mit vergleichender Einbeziehung d. Tabakfrage u. e. kurzen Kritik d. mod. deutschen Antialkoholbewegung / Von Otto Buchinger
- The Röder Method, an Archimedes Point in the Art of Healing (1933) – Die Röder-Methode, ein Archimedes-Punkt der Heilkunst / Otto Buchinger
- About Average Results of Function-Improving Interventions on the Hand of People Injured in Accidents (1935) – Über Durchschnittsergebnisse von funktionsverbessernden Eingriffen an der Hand bei Unfallverletzten
- Healing of Tonsillitis and its Secondary Diseases: Heart Disease, Kidney Disease, Rheumatism, Especially through d. Röder Method (1936) – Heilung der Mandelentzündung und deren Folgekrankheiten: Herz-, Nieren-, Rheuma insbes. durch d. Röder-Methode / Otto Buchinger
- Guidance and Fasting: 2 Healing Paths (1936) – Führung und Fasten : 2 Heilwege / O. Buchinger
- Therapeutic Fasting and its Auxiliary Methods as a Biological Path (1947) – Das Heilfasten und seine Hilfsmethoden als biologischer Weg
- About the Whole Thing: Paths and Traces (1947) – Ums Ganze : Wege u. Spuren
- On the Go: Leaves, Flowers and Soil Samples From a Hiker(1946) – Unterwegs : Blätter, Blüten u. Bodenproben e. Wanderers
- The Röder method: Holistic View of Tonsillitis and its Secondary Diseases by Otto Buchinger Sr. and Otto Buchinger Jr. (1960) – Die Röder-Methode : ganzheitliche Betrachtung der Tonsillitis und ihrer Folgekrankheiten
- Growing older without aging / Otto Buchinger Sr. and jun.; Hans Jürgen Baden (1978) – Älter werden ohne zu altern / Otto Buchinger sen. u. jun.; Hans Jürgen Baden
- Raw and Vegetarian Food as Medicinal and Long-Term Nutrition / by Otto Buchinger. With collaborators d. Dietitians Anneliese Streiter-Pohle and Hannelore Gehrke (1976) – Roh- und vegetarische Kost als Heil- und Dauernahrung / von Otto Buchinger. Unter Mitarb. d. Diätassistentinnen Anneliese Stürmer-Pohle u. Hannelore Gehrke
- From Naval Doctor to Fasting Doctor: Metamorphoses e. Wanderers (1955) – Vom Marinearzt zum Fastenarzt : Metamorphosen e. Wandernden / Otto Buchinger
- What is Real and Effective: Catalysis. On the Konnersreuth Phenomenon. Worldview to be Verified (1947) – Wirkliches und Wirkendes : Katalyse. Zum Phänomen Konnersreuth. Nachzuprüfendes Weltbild / Otto Buchinger
- On the Hygiene of the Inner Person (1947) – Zur Hygiene des inneren Menschen / Otto Buchinger
- Five Ways to the Main Path (1946) – Fünf Wege zum Hauptwege / Otto Buchinger
- About the Cause and Prevention of Cancer: [Lecture in d. Elementary school in Bad Pyrmont (1947) – Über Ursache und Verhütung der Krebskrankheit : [Vortrag in d. Volkschochschule zu Bad Pyrmont am 28. April 1947] / Otto Buchinger
- About Fasting (1961)
- Sanatorium Dr. Buchinger. (1968)
- Everything You Wanted to Know About Fasting (1972)
- The Healing Fast (1988) – Das heilende Fasten
The NHA wishes to remind the readers that nothing in this or other publications is intended to constitute medical treatment or advice. Readers should be aware that some previous publications do not reflect the NHA’s current health teachings or approach to health in several areas.
Our Mission
The mission of the National Health Association is to educate and empower individuals to understand that health results from healthy living. We recognize the integration of all aspects of health: personal, environmental, and social.
We communicate the benefits of a plant-based diet, exercise and rest, a healthy environment, psychological well-being, and when indicated, the use of fasting.

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