In today’s rapidly evolving world, the voices of young activists are more crucial than ever. Organizations like The Raven Corps are at the forefront, harnessing the energy and passion of youth to drive social, economic, and environmental justice. Founded in 2016 under the leadership of Claire Howell, The Raven Corps has emerged as a ray of hope and action for those seeking to create a more compassionate and sustainable planet.

In a recent episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, Onyx Helper, a dedicated member of The Raven Corps, shared their inspiring journey into youth activism. This episode highlights Onyx’s involvement with The Raven Corps and their efforts in promoting social, economic, and environmental justice through the lens of veganism.

Introduction to Onyx Helper and Raven Corps

Onyx Helper is a passionate youth activist and a key member of The Raven Corps. Initially known as Youth for the Voiceless, The Raven Corps has grown into a national movement, providing a platform for young people to drive meaningful change.

Onyx’s Path to Veganism

Onyx recounted their journey towards veganism, which began in 2020 during the global pandemic. Interestingly, Onyx was working at a meat shop at the time. The isolation of the pandemic allowed for deep reflection on dietary choices and the ethical implications of consuming animal products. This introspection led Onyx to adopt a vegan lifestyle, motivated by a desire to reduce animal suffering and promote environmental sustainability.

The Digital Activism of Raven Corps

The Raven Corps operates primarily in the digital space, utilizing platforms like Discord to connect its members across the United States. This digital-first approach enables a robust and active community where young activists can collaborate on campaigns and share ideas. The online nature of the organization ensures inclusivity and accessibility, empowering youth from various backgrounds to participate in their initiatives.

The Mind Over Milk Campaign

One of the key topics discussed in the podcast was the Mind Over Milk campaign, a major initiative led by The Raven Corps. As the campaign coordinator, Onyx explained the campaign’s focus on addressing the detrimental impacts of the dairy industry. 

Mind Over Milk aims to educate the public about the environmental harm, animal cruelty, and health issues associated with dairy consumption. The campaign also advocates for legislative changes, such as the Add Soy Act, which would require schools to provide non-dairy milk alternatives.

Onyx emphasized the intersectionality of the campaign, highlighting how it addresses issues of animal rights, human health, and environmental justice. The campaign seeks to empower students to advocate for better food choices in their schools and challenge the dominance of the dairy industry in the National School Lunch Program.

Overcoming Challenges and Looking Ahead

Despite the significant obstacles posed by the dairy industry’s influence, The Raven Corps remains determined to drive change. Onyx shared their experiences with grassroots activism, including leafleting and tabling at schools, and the positive reactions they have received from the public. However, they acknowledged the need for a broader strategic approach to achieve lasting impact.

The Raven Corps is continuously exploring new directions for their campaigns, aiming to address various forms of oppression and promote collective liberation. Onyx discussed potential future initiatives, such as examining the links between prisons and slaughterhouse labor, which reflect the organization’s commitment to comprehensive social justice.

Fostering a Joyful Activism Community

A unique aspect of Raven Corps is the emphasis on joy and camaraderie within the activist community. Recognizing the potential for burnout, The Raven Corps ensures that its members find joy and support in their work. This approach not only sustains the activists’ energy but also aligns with their vision of creating a compassionate and equitable world.

The Ongoing Role of Youth and Activism

Onyx Helper’s appearance on the Health Science Podcast sheds light on the vital role of youth activism in addressing today’s pressing issues. Through their work with The Raven Corps, Onyx exemplifies the power of young people to effect change and promote a more sustainable, compassionate world. The Mind Over Milk campaign and other initiatives by The Raven Corps are testament to the organization’s dedication to collective liberation and justice.

Learn more about The Raven Corps at theravencorps.org and follow them on Instagram at https://www.instagram.com/theravencorps/ 

Episode Highlights 

[00:00] Introduction 

[02:00] The evolution of The Raven Corps in addressing oppression on many levels. 

[03:45] From Onyx working in a meat shop to becoming a full out vegan. 

[07:00] How members in The Raven Corps connect and share ideas. 

[09:45] Boots on the ground activism. 

[15:00] “Mind Over Milk” campaign brings awareness to the need for better school lunch 
                          options. 

[17:30] The social injustice of forcing dairy milk on students. 

[22:00] An uphill climb to initiate healthy changes and choices in schools. 

[24:45] The youth have been handed the sins of the father. 

[26:00] Political involvement of The Raven Corps. 

[29:30] What’s on the horizon for The Raven Corps. 

[31:30] Working from a place of joy to keep spirits up. 

About Onyx Helper 

Onyx Helper is a dedicated youth activist and the Campaign Coordinator for The Raven Corps. With four years of veganism and two years of activism under their belt, Onyx passionately advocates for animal liberation. Their commitment extends beyond animal rights, as they are also deeply involved in human liberation movements, notably the Palestinian liberation struggle. Currently studying philosophy at SUNY Cortland, Onyx balances their academic pursuits with hands-on activism. Whether coordinating impactful campaigns for The Raven Corps or participating in local fur protests, Onyx is a fervent advocate for justice and liberation for all beings.

About Dr. Frank Sabatino

As a recognized authority on the benefits of a plant-based lifestyle, Dr. Frank Sabatino has cared for and inspired thousands of people for over 40 years. Dr. Sabatino has a PhD in cell biology and neuroendocrinology and has done extensive landmark research on calorie restriction, stress, and aging. He currently is on staff at the TrueNorth Health Foundation in Santa Rosa, CA, and serves as the Director of Health Education at the NHA.

Dr. Sabatino’s passion and life’s work include raising awareness about the benefits of whole-food, plant-exclusive nutrition (without added salt, oil, or sugar), health rejuvenation and stress management.

Dr. Sabatino is the author of Weightless: Compassionate Weight Loss for Life, a groundbreaking guide to sustainable weight loss through a compassionate, plant-based lifestyle. Drawing on extensive clinical and personal experience, Dr. Sabatino offers practical strategies to overcome food addiction and avoid fad diets, risky drugs, and surgeries. The book provides meal plans, recipes, and lifestyle tips, emphasizing whole, plant-based foods and addressing the role of stress, sleep, and environmental toxins in weight management. “Weightless” empowers readers to achieve their weight goals healthily and sustainably, benefiting both people and the planet.

About NHA

The National Health Association (NHA), founded in 1948, is a nonprofit organization that promotes the benefits of a plant-based diet. The Association provides educational materials, educational events, and services to thousands of people around the world.

The mission of the National Health Association is to educate and empower individuals to understand that health results from healthful living. The NHA recognizes the integration of all aspects of health: personal, environmental, and social.

The NHA also provides travel experiences around the globe through the NHA Plant-Based Travel and cruise division.

More information: https://www.healthscience.org/ 

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