Date Paste

Make sure you always have some Date Paste on hand to create a healthy dessert in no time.

1 pound of pitted dates

1 cup of liquid (water, unsweetened non-dairy milk, unsweetened fruit juice)

1. Soak the pitted dates in the liquid overnight (or for several hours) until much of the liquid is absorbed.

2. In a food processor fitted with the ā€œSā€ blade, process the dates and liquid until completely smooth. Store Date Paste in the refrigerator.