Dinner/Main Dishes | National Health Association

Dinner/Main Dishes

Dill Quinoa and Fava Beans

This dish is a slight variation of Baghali Polo, a traditional Persian rice dish that offers fragrant flavors of both fresh and dried dill and fresh parsley, along with fava beans, basmati rice, and... more

Tas Kebab

This satisfying Iranian stew, traditionally a fusion of meat and vegetables, has been updated with layers of delicious hearty vegetables, quince (or Granny Smith apples), and potatoes, along with... more

Royal Curried Chickpeas

This recipe is a great way to get more greens! The spices in this come together beautifully for a slightly exotic flavor. It can be served as a salad or over a cooked grain for a main meal. 1 medium... more

Caribbean Falafel

Falafel can be formed into a ball, doughnut or patty, and is made from ground chickpeas. While falafel has Middle East origins, it is also made throughout the world, often as a replacement for meat.... more

Pastelón de Cassava

This is a cassava shepherd’s pie. Cassava is a tuberous root and the third-largest source of carbohydrates in the tropics (after rice and corn). We serve this dish with rice, beans and salad. It’s... more

Polenta–Black Bean Medallions with Spicy Salsa

This polenta and black bean recipe is a fun dish that can be made into an appetizer when cut into medallions or a main dish if you prepare it as a casserole topped with assorted steamed vegetables.... more

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