Salads | National Health Association


Quinoa Salad with Currants, Pistachios and Pomegranate Seeds

1 box (16 ounces) quinoa, cooked and cooled (tri-color preferred) 1 cup lime juice, and zest from limes (approximately 8) 2 ounces finely chopped scallions 2 ounces finely chopped Italian parsley 2... more

Quinoa and Arugula Salad

4 cups cooked quinoa 4 cups arugula leaves 1 cup orange juice 1 cup shredded carrots 1 cup basil leaves Fresh ground black pepper (optional) 1. Mix all ingredients, and serve chilled or at room... more

Burrito Bowl

Burrito bowls have come into fashion as more people cut out refined carbohydrates, in this case the flour tortilla. This filling dish is flavorful, colorful, easy to make, and the simple lime juice... more

Caesar-y Salad

Most people would call it blasphemy to leave out the cheese, oil, eggs and anchovies in Caesar dressing, but this concerns me less than living life without any type of Caesar dressing at all. This... more

Cabbage Salad with Dijon-lime Dressing

Using cabbage instead of lettuce makes a hearty salad, perfect for an entrée. With cabbage and carrots as the foundation, almost any vegetables and beans you have on hand can be added. Sometimes I... more