Soups & Stews | National Health Association

Soups & Stews

Ridiculously Easy Cream of Broccoli Soup

This wonderfully comforting soup is really quite versatile, as you can make the plain version—which is scrummy—but if you want to ring the changes, you can make a curried version, too, or vary the... more

Creamy Mushroom Bisque

Growing up, I loved a good creamy mushroom soup, but becoming plant-based meant I had to come up with a healthier option. Using different types of mushrooms really gives this soup a rich flavor... more

Hearty Lentil Stew (Adasi)

Since I was a little girl, this lentil soup has been a staple in our house; I remember having it for breakfast during the winter months. Here, my simple-tomake, updated version is given layers of... more

Khoresht eh Gheymeh (Yellow Split Pea Stew) with Mushrooms

This stew is a real crowd pleaser! In this plant-based version, the traditional meat has been replaced with portabella mushrooms and added okra. What makes this khoresh (which means stew) incredibly... more

Jambalaya Stew

I’ve left out the meat and seafood in this recipe, and kept in the onion, bell pepper, celery, beans and rice. This one-pot dish originated in Louisiana out of Spanish, African and French influence.... more

Yellow Split Pea & Butternut Soup

Butternut squash soups are traditionally very smooth, and a bit boring, in my opinion. This recipe adds some texture, with yellow split peas, onion and celery; and since squash and peas really soak... more