Recipes by Chef John Nowakowski

Warm Fruit Compote

If you are bored with a basic fruit cup, try this version, with a twist! 1½ cups organic apple juice 1 teaspoon cinnamon 1 teaspoon vanilla extract 2 tablespoons water 2 tablespoons arrowroot powder... more

White Bean Hummus with Roasted Garlic

This is a nice twist on hummus that everyone finds intriguing. We pair this with roasted vegetables in a sprouted wheat wrap sandwich. It is also a wonderful dip for crudité or healthy crackers. 4... more

Carrot Raisin Salad

You will love the exotic flavors of this salad. 4-6 organic carrots, shredded on a grater ½ cup almond slices (you may toast them for added flavor and crunch) 1/3 cup raisins 1/3 cup golden raisins 1... more

Corn, Kale and Sweet Potato Chowder

This hearty chowder can be served as an appetizer soup or as the main dish itself. 6 cups water 2 large sweet potatoes, peeled and sliced ¼ inch thick 2 carrots, peeled and sliced 1 medium yellow... more