Recipes by Jeanne Schumacher, M.Ed., Ed.D. | National Health Association

Recipes by Jeanne Schumacher, M.Ed., Ed.D.

Zucchini Muffins

These muffins are delicious, filling, and perfect for a snack. We store them in the fridge and slice them before popping them into the toaster to crisp them up! (They freeze well, so you may want to... more

South of the Border Rice

We LOVE Tex-Mex! This rice is super easy to make and so delicious! Double the recipe and make for dinner and then have for lunch the next day. Serve with beans if you like. 1 cup long-grain brown... more

Rich & Thick Tomato Soup

Who doesn’t love thick, rich and delicious tomato soup? It takes me back to the days of my youth, when tomato soup came in a can. Berbere seasoning provides a great exotic flavor. 1 small onion,... more

Manhattan Potato Chowder

As colder temperatures hit, we love the comfort of a chowder. The spinach adds a nice splash of color and nutrients. So thick and delicious, it can be served as a soup or as a main dish over a grain... more

Royal Curried Chickpeas

This recipe is a great way to get more greens! The spices in this come together beautifully for a slightly exotic flavor. It can be served as a salad or over a cooked grain for a main meal. 1 medium... more