Ebooks

Since 1964, the NHA has been publishing paperback books on the subject of Natural Hygiene beginning with Dr. Herbert Shelton's ground-breaking book, Fasting Can Save Your Life which instantly became a best-seller and remains the the most popular book on water fasting ever written.  This was followed by Dr. Shelton's Health for the Millions and reprints of most of his seven volume series, The Hygienic System under the title "The Science and Fine Art..." of Natural Hygiene, Fasting, Food and Nutrition, etc.  Most of these books are out of print and the NHA has lacked the resources to reprint them.  However, through the generosity of its members, the NHA is in the process of digitizing these classic works and is making  them available to the world in formats that make them easily accessible to all E Readers.

All ebooks are available for free to NHA members. To download the files, login then visit "My Account" and click on the files tab.

Fasting Can Save Your Life

By Herbert M. Shelton (1978) "The popular mistaken concept is that we cannot gain strength and build resistance unless we eat. So long as this illusion persists, thousands... more
$13.95
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The Science And Fine Art Of Natural Hygiene

By Herbert M. Shelton The Hygienic System is one by which both the well and the sick are cared for solely by the employment of material or influences conducive to the... more
$14.95
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The Science and Fine Art of Food and Nutrition

By Herbert M. Shelton This book describes an approach to diet and nutrition that has had beneficial effects for thousands of people who sought Dr. Shelton's advice for a... more
$14.95
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The Science And Fine Art of Fasting

By Herbert M. Shelton One of the key tenets of natural hygiene is toxemia + enervation = disease and that symptoms of disease are remedial efforts by the body to return to... more
$14.95
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Fasting for Renewal of Life

by Herbert M. Shelton This book teaches why and how to fast, and it will give you the confidence you need to do so wisely and with wonderful results. Millions of water fasts... more
$14.95
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Natural Hygiene: The Pristine Way of Life

By Herbert M. Shelton If you desire to learn how to think correctly about human’s natural biological nature, about our physiology, our biological needs, the nature and... more
$14.95
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Dictionary of Natural Foods

by William L. Esser This classic book by the late Dr. William Esser lists the nutrients of all the natural foods—protein, fat, vitamins, minerals—in alphabetical order.  One... more
$14.95
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Health for the Millions

Dr. Herbert Shelton offers an introduction to the principles of Natural Hygiene and the true way of thinking about health and life. (MOBI, EPUB and PDF formats).
$14.95
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You Don't Have to Be Sick

by Jack Dunn Trop A step-by-step guide for returning to good health through the normal way of living called Natural Hygiene, by NHA co-founder Jack Dunn Trop. (MOBI, EPUB and... more
$14.95
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The Natural Hygiene Diet

Everything you need to know about diet and nutrition. Food facts, recipes, menu planning, vitamin and mineral charts, tips for eating out, feeding children, and much more.... more
$14.95
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