Exercise! | National Health Association


A reprint of Volume IV of Dr. Herbert Shelton’s classic The Hygienic System, which examines how exercise improves mental and physiological functioning for men, women and children. Illustrations are offered for exercises that correct structural faults and muscular weakness and how they can aid in weight control and posture. (MOBI, EPUB and PDF formats).

Price: $14.95
Member Price: $0.00