What Should We Eat? [PDF] [Print] [E-mail] Written by Jeff Novick, M.S., R.D.    Tuesday, 19 May 2009 16:52 So, what should we eat?   Does this sound familiar? “Households should select predominantly plant-based diets rich in a variety of vegetables and fruits, pulses or legumes, and minimally processed starchy staple foods.” Sounds like the […]

Reviewed by Mark Epstein As members of the National Health Association, we are very lucky. For nearly 60 years as an organization, we’ve helped people understand that health is the result of healthful living, and we’ve created gatherings and materials to educate each other. Many great health professionals have walked through our doors. It was […]