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The Health Science Podcast | Episode 010. | January 12, 2023
010: Secrets to “Well Your World” the Plant-Based Way with Dillon Holmes
010: Secrets to “Well Your World” the Plant-Based Way with Dillon Holmes

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Well Your World born out of a desire to make healthy, vegan cooking easy, fast and tasty

Never in his wildest dreams did Dillon Holmes think he would be vegan, let alone a YouTube sensation. He sure didn’t set out to be, but when he and his wife, Reebs, changed their eating and subsequently started Well Your World YouTube Channel, they had no idea how popular the show would become.

Boasting nearly 100,000 subscribers on the YouTube Channel and over 25,000 in the Well Your World Facebook Group, Dillon loves to share his latest downhome and simple recipes that are plant-based, tasty and most of all easy and fast to prepare.

His passion resides in sharing anything that relates to the big picture vision of a healthy, sustainable, vegan world.

During this episode of the Health Science Podcast, Dillon shares with host, Dr. Frank Sabatino, how he came to be a passionate plant-based influencer.

Episode Highlights

[01:45]             Where the journey began

[06:00]             The whole family is on board for one simple reason

[16:30]             How the YouTube Channel was born

[22:00]             The secret is the simplicity of the meals

[25:45]             Plant rants answer a lot of questions

[29:30]             A vegan/plant-based transition diet can help

[34:00]             Getting meals done fast and tasty evolves into a healthy product line

[39:15]             Discovering Dr. Goldhamer and water fasting led to the NHA

More about Dillon Holmes

Dillon and Reebs of Well Your World have a robust lineup of time-saving healthy products including sauces, salad dressings, dry mixes, spices, and more created from whole food, plant-based ingredients free of added salt, oil, sugar, preservatives, or chemicals. The couple also host a biweekly live cooking show membership where they teach you how simple it can be to whip up fast, easy meals that promote your health.

Dillon and Reebs Holmes

Check out their YouTube Channel and be sure to subscribe at
Learn more about Well Your World at
Instagram: @wellyourworld

About Dr. Frank Sabatino

As a recognized authority on the benefits of a plant-based lifestyle, Dr. Frank Sabatino has cared for and inspired thousands of people for over 40 years. Dr. Sabatino has a PhD in cell biology and neuroendocrinology and has done extensive landmark research on calorie restriction, stress, and aging. He currently is on staff at the TrueNorth Health Foundation in Santa Rosa, CA, and serves as the Director of Health Education at the NHA.

Dr. Sabatino’s passion and life’s work include raising awareness about the benefits of whole-food, plant-exclusive nutrition (without added salt, oil or sugar), health rejuvenation, stress

About NHA

The National Health Association (NHA), founded in 1948, is a nonprofit organization that promotes the benefits of a plant-based diet. The Association provides educational materials, educational events, and services to thousands of people around the world.

The mission of the National Health Association is to educate and empower individuals to understand that health results from healthful living. The NHA recognizes the integration of all aspects of health: personal, environmental, and social.

The NHA also provides travel experiences around the globe through the NHA Plant-Based Travel and cruise division.

More information:


A one-of-a-kind experience, the annual NHA Conference features top leaders in the plant-based movement. Attendees of the in-person event enjoy 100% no SOS plant-exclusive meals.

To learn more and reserve your spot, visit


A unique benefit of the NHA Conference is the selection of two medical students who receive a full scholarship to the conference.

Contact Wanda Huberman for more information on how to apply for the scholarship. [email protected]

NHA membership

For a very nominal investment, you can enjoy incredible benefits of the NHA membership.

Members of the NHA enjoy a subscription to the award-winning quarterly health journal, Health Science, access to the “Members Only” section of the NHA Website (which contains all 43 years of back issues of the magazine),  the ability to download for free many classic out of print eBooks on the history of the Natural Hygiene Movement, including Fasting Can Save Your Life and The Greatest Health Discovery, discounts on books, and early notice of the NHA events.

Only $35 a year for basic membership within the United States.

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