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Although this looks like a salad, in Well Your World we use it like a sauce, and in no small amounts. I generally make five times this recipe at a time and store it in mason jars in the fridge for 3-5 days. If by some miracle I haven’t eaten it before it starts to […]

This is a great salad to throw together for dinner parties or potlucks; just toss it with the dressing when you are about to serve. I grew up eating spinach salad with all the “bad stuff” in it, and this is a fantastic rewrite. The fresh horseradish gives it a really delicious kick. I love […]

Not only is this dish easy to throw together in a pinch, but the flavor of these spices is amazing! Enjoy it with butternut squash when pumpkins aren’t in stock. If you have a favorite berbere spice blend, you can substitute 2-3 tablespoons in place of the dried spices below. And if you don’t have […]

This is a favorite of mine because I am notoriously bad at getting my daily greens in via salad. It’s fast to throw together, especially if you use no-salt-added canned beans in lieu of cooking them from scratch. 2 cups dried black eyed peas 1 yellow onion, diced 2-3 cloves garlic, minced 1 tablespoon of […]

This is a Well Your World community favorite. It’s hard to scroll through our group feed without seeing photos of oat clusters. I make five times the batch and freeze them so I always have a snack ready. I sneak them into the movie theater, take them on the airplane, and enjoy them as an […]

Dillon Holmes
Dillon Holmes

Dillon Holmes began the Well Your World YouTube channel and Facebook group to provide support and camaraderie for people transitioning to and maintaining a health-promoting lifestyle. Although learning how to live this way is obviously very important, what Dillon felt was missing was a place to come together to celebrate our successes and vent about our challenges. His videos include cooking demos, Q&A sessions, and relaxed chats covering topics such as social pressures and calorie density. He also offers a biweekly LIVE interactive cooking show that you can learn more about at WellYourWorld.com. Join him in the Well Your World Facebook group at facebook.com/groups/WellYourWorld. Head to YouTube.com and search “Well Your World,” plus the name of each of his recipes here to enjoy a cooking video.

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