Salads | National Health Association

Salads

4-3-2-1 Watermelon-Cherry-Beet-Tomato Salad

4-3-2-1 Watermelon-Cherry-Beet-Tomato Salad I can’t think of a better way than this to get in nitric oxide and antioxidants! Not only is this salad several beautiful shades of red, but with each bite... more

Whole-Grain Greek Pasta Salad

Whole-Grain Greek Pasta Salad This favorite is my summer cookout go-to recipe for family cookouts. Everyone is pleased with this flavor-packed pasta salad. The dressing, especially, is so delicious... more

Broccoli Salad with Apples and Blueberries

This refreshing salad is one that I always fall back on after the indulgences of Christmas. It is packed with unbelievable nutrition—and is ready in just 15 minutes! ½ cup unsweetened nondairy milk 1... more

Raw Cranberry-persimmon Relish

This is one of my favorite recipes of all time, and it’s super easy! Give it a try when persimmons are in season; I love serving this at Thanksgiving. The sweetness of the persimmon, apple, and... more

Rice Salad with Asparagus & Shiitake Mushrooms

I call this a salad but it could also be a side dish. Made of brown rice, asparagus, shiitake mushrooms, green peas, green onions, pecans, and one of my favorite fresh herbs, tarragon. Great texture... more

Sweet Potato & Wild Rice Salad with Sweet N’ Smoky Dressing

This salad, which has been adapted from a terrific recipe from the Annual Forks Over Knives Meal Planner, uses one of my very favorite, easy dressing recipes. Salad Ingredients: 1 pound wild rice (... more

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